New Year Episode 2025: Your Era of Strength! Time to focus on getting STRONGER in all areas of your life: physical, mental, professional, social and in personal relationships. podcasts.apple.com/us/podcast/the… #fitzness #podcast #strong25

Take the STRONG 25 Challenge. Sign up at Fitzness.com. youtube.com/shorts/vvPf9I0…

Working to maintain muscle mass will be the secret to quality of life as you age. Don’t wait! Listen to the entire episode podcasts.apple.com/us/podcast/the… #fitzness #strength #podcast #agingwell

6 simple, equipment-free and effective exercises! Join the STRONG 25 Challenge at Fitzness.com. #fitzness #strong25 #fitnessmotivation #exercise

I only get dressed if Brian Kilmeade tells me to. FOX & Friends

Queen. Carrie Underwood - way to do it acapella. It was even better this way. 🇺🇸🇺🇸🇺🇸

Omg. I love this man #LorenzoSewell Want him to come wake me up every morning. #magapreacher #usa #inauguration #MLKDay

Lots of fun to unpack here. 🩷🖤🎤 #fitzness #rungasparilla #rundonna podcasts.apple.com/us/podcast/the…

Sometimes I mix it up and make happy noise for pro pickleball. They don’t necessarily understand my cowbell though. 🩵🎤 APP Tour #fitzness #sportshost #pickleball

GOOD MORNING GATORS (from the west coast)

BLISS! 🧡💙🐊🏀Florida Gators Men’s Basketball

CHOMPIONS! 🐊🐊🐊

Race Morning Tips with Fitz Koehler -! For more details, head to our quick links page: ocmarathon.com/2025-race-week…

Donna Mother's Day 5K Pre-Race Livestream x.com/i/broadcasts/1…

Probably my fav backward somersault of the year. #kudos

Pretty much all it takes to make this 🐊 celebrate LSU Baseball

instagram.com/reel/DLpVCBnR-…

Hey runners: stop racing hurt or sick! Chasing finish lines with an injury can turn a short setback into a lifelong problem. Protect your health, park the ego, and play the long game. #fitzness #podcast #TheFitznessShow #running #runners open.spotify.com/episode/4hNXXz…

Today Kid Rock and Eminem agreed to bury their political differences to launch a charity in Charlie Kirk’s name, called “Charlie Kirk: From Debate to Great.” The foundation will fund and organize debate events at universities across the country—carrying forward the mission Kirk

St George Marathon instagram.com/reel/DPaQtYgiK…