Steven Reich (@fitstevestips) 's Twitter Profile
Steven Reich

@fitstevestips

Educate, motivate, inspire / For Online Training Email: [email protected] / #ISSA / #NPC

ID: 239660196

linkhttps://ourfitspiration.wordpress.com/author/fitstevestips/ calendar_today18-01-2011 03:55:37

4,4K Tweet

24,24K Followers

8,8K Following

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Get yourself in the right mindset for tomorrow morning! Watch this video and get #Motivation to #WakeUp and to #riseandgrind instagram.com/tv/CE8CWXPj_5j…

Steven Reich (@fitstevestips) 's Twitter Profile Photo

#quoteoftheday "You are never too old to set another goal or to dream a new dream" - C.S. Lewis It's never too late! So get started!

#quoteoftheday "You are never too old to set another goal or to dream a new dream" 
  - C.S. Lewis

It's never too late! So get started!
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#WorkoutWednesday: The Mountain Climber Core strength and stability are crucial for good #fitness and #health and this exercise incorporates both with a plank and a curling in movement. Let us know if you try it!

#WorkoutWednesday: The Mountain Climber
Core strength and stability are crucial for good #fitness and #health and this exercise incorporates both with a plank and a curling in movement. Let us know if you try it!
Steven Reich (@fitstevestips) 's Twitter Profile Photo

The #health benefits of #StrengthTraining often get overlooked! In addition to all of this, it can aide in #fatloss and #mentalhealth. RETWEET if you already do some form of strength training

The #health benefits of #StrengthTraining often get overlooked! In addition to all of this, it can aide in #fatloss and #mentalhealth. RETWEET if you already do some form of strength training
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#workoutathome with Push ups! Elbows back in diagonal, palms, flat, abs tight and give this classic, foundational exercise your best shot TWEET us how many you can do!

#workoutathome with Push ups! Elbows back in diagonal, palms, flat, abs tight and give this classic, foundational exercise your best shot

TWEET us how many you can do!
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SHARE this with a friend who you want to encourage. We all should believe in ourselves. Even when things are hard, you have it in you to endure and overcome. #inspirational

SHARE this with a friend who you want to encourage. We all should believe in ourselves. Even when things are hard, you have it in you to endure and overcome. #inspirational
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#Stress can be very harmful to our growth and health when experienced for too long or at too high of levels. Check out these warning signs that you may be too stressed and use that as a sign to rest and treat yo' self #MentalHealthAwareness #Wellbeing

#Stress can be very harmful to our growth and health when experienced for too long or at too high of levels. Check out these warning signs that you may be too stressed and use that as a sign to rest and treat yo' self 

#MentalHealthAwareness 
#Wellbeing
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RETWEET the #quoteoftheday : "The most difficult thing is the decision to act, the rest is merely tenacity" - Amelia Earhart #motivational

RETWEET the #quoteoftheday :
"The most difficult thing is the decision to act, the rest is merely tenacity"
                                     - Amelia Earhart 
#motivational
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#exercise of the day - The plank - important for core stability and a flat stomach RETWEET if you incorporate the plank into your routine REPLY with how long you can do a plank for

#exercise of the day - The plank - important for core stability and a flat stomach

RETWEET if you incorporate the plank into your routine
REPLY with how long you can do a plank for
Steven Reich (@fitstevestips) 's Twitter Profile Photo

#Motivation We are the product of our own choices, and small, consistent choices can reap large, meaningful gains Start choosing winning habits, today

#Motivation We are the product of our own choices, and small, consistent choices can reap large, meaningful gains

Start choosing winning habits, today
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#nutrition tip of the day! Here are some easy replacements for carb heavy food items. Great for anyone on the #keto #ketogenicdiet or #Paleodiet. These are even great for #Vegan diets RETWEET if you'd try any of these! COMMENT your favorite

#nutrition tip of the day! Here are some easy replacements for carb heavy food items. Great for anyone on the #keto #ketogenicdiet or #Paleodiet. These are even great for #Vegan diets

RETWEET if you'd try any of these!
COMMENT your favorite
Steven Reich (@fitstevestips) 's Twitter Profile Photo

#ExerciseAtHome with this #exercise of the day: The Mountain climber! A combination of core, cardio and hip flexor work, this exercise can be used in any routine RETWEET if you've done this before COMMENT what you think of the exercise LIKE AND SHARE with others

Steven Reich (@fitstevestips) 's Twitter Profile Photo

#ExerciseAtHome with this #exercise of the day: The Squat Thrust A popular exercise among athletes for a reason. It combines all muscles in the body and is perfect for #HIIT RETWEET if you've done this before COMMENT what you think of the exercise LIKE AND SHARE with others