Fat Loss is dictated by energy balance over time NOT the carbs you consume 🐸🔝 #eatyourtatties

It’s easy to talk the talk. Much less easy to actually walk the walk! That’s why most things are ‘easier said than done’. Stop talking and start doing and you’ll reach your destination quicker 🤓

Your mindset dictates your thoughts. Your thoughts dictate your words. Your words dictate your actions. Your actions are all YOU ARE. #youvsyou #WalkTheTalk

Her Majesty the Queen has confirmed the appointment of Major General Sharon Nesmith as the next Deputy Chief of the General Staff, in the rank of Lieutenant General. She will begin her new appointment in August 2022. Read more: army.mod.uk/news-and-event…

The most successful clients all have the following things in common: 1. They rarely miss a session = consistency 2. They apply as much effort into nutrition as they do training 3. They enjoy the process and challenge of getting better = be coachable

I just registered for 2025 TYR WZA Gauntlet, powered by US Army on Jan 23, 2025, check it out! competitioncorner.net/events/15616

Shut the front door it's Do Or Dye. Meet the team bbc.co.uk/programmes/art… #doordye

Congrats to all our amazing #GreatWinterRun runners! Make sure you wrap up warm!

GTL drivers stick to their New Years Resolution with help from G5 Nutrition by StellaB_MC #newyearnewyou

You have 8 months to train for the first Morrisons #GreatNorthRun! Register here! grtrun.org/Ballot

Awesome ALPHA MALE session last night at GYM G5. Strongman Training with the powerful @paulkerrpt Kinetica Sports

Girls get Strong. Love a 6am Wall Ball. Wolverson Fitness Kinetica Sports @nikewomen @NikeUK @paulkerrpt @SolidAthletix

Introducing Strongman to GYM G5. Alpha Male class every Tue 7:30pm with @paulkerrpt Breaking Strain Kinetica Sports

Alpha Male class with G5 Nutrition by StellaB_MC & @paulkerrpt looks awesome. Garry Mackay's already done sessions at the gym one up on @leepeyton

Can't wait for the next Fit Girls Lift programme at GYM G5 starting in April!

#camillestrong