The @spar_ireland MagFit 5k Runway Run takes place Cork Airport on Nov 17th. Use “RedFM” for 10% off signing up: bit.ly/2wvoEO9

Thanks to all our Goodie bag contributors Ireland's Fittest Company Race. Good4U Kinetica Sports The Fruit People

Irelands Fittest Company warmup

To celebrate #DublinMarathon today, Fitlive giving everyone €5 OFF to SPAR Fitlive Run Series Cork Runway Run for today only! Code: MARATHON

Looking to vary your training b4 @SPAR MagFit 5k run on Nov 17th? Check out tips from our ambassador @Claw_Mick goo.gl/vhoXKt

Take to the tarmac for Cork Airport 5km event. Last Chance to Enter. independent.ie/regionals/cork… Register events.fitlive.ie/spar-fitlive-r…

Parking is available free of charge in the Holiday Blue Car Park to all participants of the Cork Airport MagFit 5k #RunwayRun. Please follow the instructions of stewards and keep to paths for your own safety. Good luck everyone.

So excited for tonight’s SPAR Ireland MagFit 5k run at Cork Airport 🏃🏻‍♀️ 🏃‍♂️ If you’re still undecided come on down and register on the night. Run takes place at midnight 🕛

Is everyone really for tonight? Weather has cleared and the terminal is almost ready.SPAR Ireland Cork Airport

Warmup time SPAR Ireland Irish Independent

SPAR Fitlive Cork Airport Runway Run 2017 1,800 happy participants Cork Airport with SPAR Ireland & MagFit last Friday night for our annual 5km Runway Run. youtube.com/watch?v=8r8KkO…

Brilliant Irish #Training App - this new app, designed to deliver your bespoke #PersonalTraining plan to your phone or tablet, is now live. tristanhand.ie @TristanHandPT

Have you registered for the #AwareChristmasRun yet? Sign up now: bit.ly/2AeNhRn • 5K or 10K • Walk, jog or run • There will be tasty treats, Santa hats, medals, and spot prizes for the most festive outfits. Aware - Sat 9th Dec, Phoenix Park.

Countdown to #AwareChristmasRun If you haven't already - register now: bit.ly/2AeNhRn Don't let the name put you off - many people will walk. There will be festive treats, Santa hats and medals for all. It takes place in the Phoenix Park on Saturday 9th December.

Discover the secret to ageing healthily this Saturday with the Irish Independent where we publish our free booklet, 'Fit Over 50', which includes easy-to-follow expert advice on diet, exercise, mental health and healthy recipes! @karlhenrypt Irish Independent

Lose up to 10% Body Weight with Operation Transformation. Operation Transformation begins tonight at 8.30pm on RTE One. OT RTÉ RTÉ One @karlhenrypt fitlive.ie/lose-body-weig…

10 Commandments Of #Running. fitlive.ie/10-commandment…

Karl Henry: Ten Tips On How To Make The Most Of Your Day – And Your Commute. fitlive.ie/ten-tips-on-ho… @karlhenrypt Irish Independent

Spring clean your Lifestyle with Karl Henry fitlive.ie/spring-clean-y… via @Fit_Mag @karlhenrypt