I keep telling y’all…. mini-trampoline will change your life. Second best piece of equipment I’ve ever owned.

never trust a pullup video where you can’t see the feet 😂 Anyone got another angle of this?

The Amish don’t count calories. They don’t track steps. They don’t hit the gym. They certainly don’t take Ozempic. Yet they’re leaner, healthier, and live longer than most Americans. What’s their secret? It’s not what you think. 7 reasons the Amish are outliving us all:

Supplement I take daily: FISH OIL. Enough to push my EPA intake into the 1-3g range. “bUt mOsT aRe rAnCiD” That’s why you buy a quality brand. Independently tested, Consumer Labs approved. Same game as with any other supplement.