Rueben Hewitt (@fitfastcoach) 's Twitter Profile
Rueben Hewitt

@fitfastcoach

I help high-performers drop 20+ lbs for life⠀⠀⠀⠀⠀⠀
Helped 120+ || VC-backed health founder ||⠀⠀⠀⠀
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MSG “READY” to start 💪

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linkhttp://bit.ly/3O89VlP calendar_today01-10-2021 14:54:49

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Rueben Hewitt (@fitfastcoach) 's Twitter Profile Photo

The Amish don’t count calories. They don’t track steps. They don’t hit the gym. They certainly don’t take Ozempic. Yet they’re leaner, healthier, and live longer than most Americans. What’s their secret? It’s not what you think. 7 reasons the Amish are outliving us all:

The Amish don’t count calories.

They don’t track steps.
They don’t hit the gym.
They certainly don’t take Ozempic.

Yet they’re leaner, healthier, and live longer than most Americans.

What’s their secret? It’s not what you think.

7 reasons the Amish are outliving us all:
Rueben Hewitt (@fitfastcoach) 's Twitter Profile Photo

Supplement I take daily: FISH OIL. Enough to push my EPA intake into the 1-3g range. “bUt mOsT aRe rAnCiD” That’s why you buy a quality brand. Independently tested, Consumer Labs approved. Same game as with any other supplement.