Step 14 #biohackingbillionaire5yearchallenge Weekly financial goal, it can be anything. Figuring out how much you spent on food, earning a few extra dollars somehow, opening another saving account for that holiday. Just to start to get yourself tuned into money and finance.

Step 15 #biohackingbillionaire5yearchallenge Listen to #holosync 3 times a week.

Step 17 #biohackingbillionaire5yearInternal candida reduction, apple cider vinegar, cinnamon and ginger tea, as well as tea spoon of coconut oil before bed.

Step 19 #biohackingbillionaire5yearchallenge suck on a silver coin nightly

Step 20 #biohackingbillionaire5yearchallenge Calf raises whenever, wherever, strong calf’s help support the whole body chain running up

Step 21 #biohackingbillionaire5yearchallenge Teaspoon of Chaga mushroom 3 x times a week

22 #biohackingbillioanire5yearchallenge 20 pushups a day, increasing 10 a week.

Step 23 #biohackingbillionaire5yearchallenge Wake up on first alarm, no snooze

great read featuring Dr. Amy Killen, early core contributor at Reputable. Look for her at the longevity investor conference. longevityinvestors.ch longevity.technology/news/taking-th…

Step 24 #biohackingbillionaire5yearchallenge Kindle 30 minutes per day minimum

Step 25 #biohackingbillionaire5yearchallenge Natural movement 3 x a week, kick the ball, shoot some hoops, round of golf or anything similar to get outside and move

Step 26 #biohackingbillionaire5yearchallenge micro plastic awareness, out with the tea bag’s in with the loose leaf

Step 27 #biohackingbillionaire5yearchallenge Clean house 15 minutes everyday

Step 28 #biohackingbillionaire5yearchallenge Listen to and finish 2 audiobooks a week

Step 28 #biohackingbillionire5yearchallenge At the end of the day before bed think about what went well and not so well during the day.

Step 29 #biohackingbillionaire5yearchallenge mouth tape 4x week