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Joe's Crows. Winter night OCR training themed on The Game of Thrones. Tuesdays & Thursdays… instagram.com/p/BZttd1vBMHM/

Joe's Crows (winter night OCR training with a Game of Thrones theme) every Tues & Thurs from Oct… instagram.com/p/BaHCJ1YBAqC/

Great team building event yesterday at Fit 4 OCR Baldock for some of our teams - thanks to the u10 coaches for sorting the great weather 🤘🏻☀️

Stevenage Town Rugby U10s #loveocr @ Fit 4 OCR at The Obstacle Arena instagram.com/p/BaXBwyRBwbf/

Saturday Open Session 9am Adults, Children, Families #loveocr instagram.com/p/BayfhTuhy2C/

Birthday party for twins Lily-Anna and Jamie @ Fit 4 OCR at The Obstacle Arena instagram.com/p/Bayqjcbhym_/

Tomorrow & every Saturday 9am an open hour for all the family to enjoy our obstacle arena… instagram.com/p/BbBose8hsS0/

Arena Assault (adults' obstacle endurance training) every Sunday 9:30 am. #loveocr @ Fit 4 OCR… instagram.com/p/BbHQVFxhC7t/

Remembrance Sunday #loveocr @ Fit 4 OCR at The Obstacle Arena instagram.com/p/BbZezXKBUHT/

SN-OCR!!! @ Fit 4 OCR at The Obstacle Arena instagram.com/p/BchRhWSBxDQ/

Ho! Ho! H-OCR! Join us next Sunday for our Christmas Party! @ Fit 4 OCR at The Obstacle Arena instagram.com/p/Bch15dmhtAE/

Christmas Kids Active Hour Wed 20th Dec at 2pm. Book v1.bookwhen.com/fit4ocr

Ho! Ho! H-OCR!!! @ Fit 4 OCR at The Obstacle Arena instagram.com/p/BczxQuQhQPG/

HAPPY NEW YEAR EVERYONE! Time to get training.... #loveocr

Fit 4 OCR Obstacle Overview: The Flat Wall (8ft; 6ft)

Only 60 days until One True Grit Are you ready, Gritters? Prepare with our series of obstacle-specific training sessions. Get fit. Get confident. Get ready! #loveocr

'There is no such thing as bad weather, only bad clothes' Here are 13 benefits to #playing #outside whatever the weather from @rainshinemama . #rain #nature #children #parenting buff.ly/2DbvLSA

Obstacle Overview: Hay Bales: Difficulty: Easy/Medium. Jump, roll, vault... the choice is yours! #loveocr

Superb effort today by our Sunday set!!! Great work everyone! #smashedit #loveocr

Obstacle Overview: Rings. Needs a bit of skill, technique & momentum. Come and learn! #loveocr #HERTSYOPA18