Congratulations to Ava Shepherd - Mile@Split Performer of the Week!

4MILE

Ava Shepherd earns GMC Runner of the year. Kaitlin Kaszubski also earns first team GMC

Alyese Caldwell Downing, Myla Ludwig and Prashi Vatsal all earn Second Team All GMC.

Carter Mang, Ryan O’Connell, Adex Scherzinger, and Emilio Negroe all earn Second Team all GMC

It’s a 1-2 finish for Lakota West CC today! What an amazing race by these ladies and everyone on the team! Scott Kaufman

Lakota West senior (and school record holder) Evelyn Prodoehl ran her first race of the season this morning after being sidelined with an injury. She won in 17:14.27 and led the Firebirds to a district title. She's back. #cincyxc

West Boys have their best day at the District Meet. Top finishers were as follows. Carter Mang Brylen Holden Cole Schaffer Ryan O’Connell Emilio Negroe Adex Sherzinger Blake Horine Way to go Guys!

West Girls Win the Southwest District Title live.finishtiming.com/meets/637494/e…

Congratulations to three West greats from the past who all competed today at the NCAA Pre National Meet in Madison, WI

Vote Evelyn Prodoehl for Ohio Mile Split Performer of the Week oh.milesplit.com/articles/35243…

Good Luck to the Lakota West Girls Cross Country at Regionals Today - 2:45 Race Time!

Congrats to the Lakota West Gals - Good Luck at State!

Congratulations Evelyn - Regional Champion - Good Things Come To Those Who Wait!

More images from today…. Lakota West CC FirebirdTweets LWHS Athletics

West CC Girls Cleaning & Detailing Vans for their trip to State

Lakota West Girls Ready to Race - Race Time 2:45!

Lakota West Girls finish 5th at State - What am amzing season, way to go gals.

Evelyn Prodoehl and Ava Shepherd both finish in the top 10 at the OHSAA Cross Country State Championships.

Lakota West Awards Night ended with Senior standout Evelyn Prodoehl committing to run next season at Cornell University! Best of luck to you, Evelyn! We will miss you!