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The Mind-Blowing Power of Compounding 🚀💰 1/ Ever heard of the magic of compounding? No, it's not just for wizards. It's the financial force that turns pennies into fortunes over time. Let's dive into this wonder! 🧙‍♂️✨ 2/ The Classic Example: Doubling a PennyImagine if you

Insights from Andrew huberman on improving mental health. 🧵 1/ Start with Light ☀️: Begin your day with natural light exposure to regulate your circadian rhythm. This simple act can significantly boost your mood and cognitive function by aligning your internal clock. 2/