Tough loss in the quarters but a great day out for the boys. Thanks for having us LIT7s

A great day LIT7s with the women’s FRN team. A tough day in the open competition and what a scorcher it was! Great effort and looking forward now to the Norwich 7s end of the month 🏉 💪

Had sooo much fun with this team OMG FindRugbyNow thank you

6 Nations Legacy 2023 findrugbynow.com/2023/04/6-nati…

Rugby Coaching Advice: How to Keep the Doubt Out findrugbynow.com/2023/04/rugby-…

Looking for a few more teams for Barking 7s on 20 May - may have a free spot for 1 men’s and 1 women’s team - message us!

Have had a few questions about Peloton recently! Read this article we wrote last year - findrugbynow.com/2022/01/everyt…

Is Negativity the new Pandemic? findrugbynow.com/2023/05/is-neg…

📣New Partner Announcement!📣 We are thrilled to announce that our long term tournament partner, Grenada Rugby World 7s (GRW7s) (“GRW7s”), is now open for registration! The longest running Club Rugby 7s Tournament in the Caribbean 🏝️ is back and better than ever this December!

🤷🏻‍♀️Shall I keep my boots on this season? 🎯Just practicing my tackling on James Tzanoudakis ☀️Gotta love 7’s with Amy Wilson Hardy and Dave Rogers laugh 🎙️Great day on the mic for LIT7s #rugby #tackling #forward FindRugbyNow Wasps Football Club Rugby Centurions Club Leicester Tigers Women's England Rugby

🎙️Doing what I love 🗣️Talking about what I love 🙏🏼Thanks LIT7s for the opportunity to commentate on my first 7’s competition…absolutely loved it. #rugby #rugbysevens #commentary Angus Savage @NextGenXV FindRugbyNow Premiership Women's Rugby England Rugby Ellaine Gelman

MASSIVE! 12 teams including USA, Ireland, Germany, Jamaica, and Uganda are facing off at the London 7s this May at the home of AFC Wimbledon!! Get your tickets now!! Info & Tickets - fybrugby.com/lit7s-london-7… LIT7s

We are thrilled to announce that we will be hosting LIT7s London 7s, the only rugby 7s stadium event happening in the UK this year, on 25 May 2024 AFC Wimbledon. Tickets on Ticketmaster / LIT7s.com!

Thanks for the support, guys! ❤️

Really excited to welcome 12 men’s and women’s 7s teams to compete at LIT7s London 7s AFC Wimbledon on 25 May to play non stop entertaining rugby in front of 9,000 fans! Join us! Tickets now available on Ticketmaster / LIT7s.com!

Fresh off some championship victories during the 2023 season in the UK, they are now hungry for more trophies. Will they add to the trophy cabinet in HK? #HKFC10s #itsON #WorldsBest10s

Rugby for Heroes Named Official Charity Partner for LIT7s London 7s thedailybrit.co.uk/rugby-for-hero… via The Daily Brit

Proud to be a partner with this year LIT7s fancy dress theme is dress like your heroes. Make sure you get your tickets!! LIT7s.com instagram.com/reel/C5MnoS0S0…

Elite sevens rugby will be returning to London on the May bank holiday weekend - despite the axed Twickenham Sevens event. LIT7s have stepped up to provide fans with the answer, for an exciting day of action! 7⃣🏉 ruck.co.uk/sevens-returns…

LIT7s has announced the LIT7s London 7s on the 25th of May 2024 which will feature women’s & men’s teams. Some of the teams and coaches as well as the tournament director were all recent participants in the HK7s week. #LIT7s rugbyasia247.com/lit7s-london-7…