FF Brighton (@ffbrighton) 's Twitter Profile
FF Brighton

@ffbrighton

The best club in Brighton for achieving your fitness goals! Rewriting the rules of fitness!

ID: 788692550

calendar_today29-08-2012 06:32:01

1,1K Tweet

2,2K Followers

2,2K Following

Spinder (@wearespinder) 's Twitter Profile Photo

7pm & 8pm YOU BOTH ROCKED!!! So so so proud of you all - amazing atmosphere and effort from each one of you. Love the singing, love the sprinting, love the Money Money Money mountain!! STEPS dance break totally on POINT ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

7pm & 8pm YOU BOTH ROCKED!!! So so so proud of you all - amazing atmosphere and effort from each one of you. Love the singing, love the sprinting, love the Money Money Money mountain!! STEPS dance break totally on POINT ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
FF Brighton (@ffbrighton) 's Twitter Profile Photo

Hi all. The V-squats is superb when faced with the unbalanced problem of your leg muscles due to it's to its supportive equipment. The V-machine provides you the balance and stability to protect your lower back from injuries, which the freestanding squat rack cannot. DWFFBrighton

Hi all. The V-squats is superb when faced with the unbalanced problem of your leg muscles due to it's to its supportive equipment. The V-machine provides you the balance and stability to protect your lower back from injuries, which the freestanding squat rack cannot. DWFFBrighton
FF Brighton (@ffbrighton) 's Twitter Profile Photo

Hi all. You have been challenged a lot lately by us. Here is our next BIG in-club challenge to you. THE HIGH 5 CHALLENGE. The 5 minutes AMRAP (as many rounds as possible). 1๏ธโƒฃ0๏ธโƒฃ barbell squats and 1๏ธโƒฃ0๏ธโƒฃ hop-scotch burpees = 1 round. DW Fitness First Brighton

Hi all. You have been challenged a lot lately by us. Here is our next BIG in-club challenge to you. THE HIGH 5 CHALLENGE. The 5 minutes AMRAP (as many rounds as possible). 1๏ธโƒฃ0๏ธโƒฃ barbell squats and 1๏ธโƒฃ0๏ธโƒฃ hop-scotch burpees = 1 round. DW Fitness First Brighton
FF Brighton (@ffbrighton) 's Twitter Profile Photo

Hi all. A Wattbike is an exercise bike designed to mimic road cycling while accurately recording power output in watts (hence Wattbike). Recording power output means cycling performance, technique and heart rate can be analysed and refined. DW Fitness First Brighton

Hi all. A Wattbike is an exercise bike designed to mimic road cycling while accurately recording power output in watts (hence Wattbike). Recording power output means cycling performance, technique and heart rate can be analysed and refined. DW Fitness First Brighton
Spinder (@wearespinder) 's Twitter Profile Photo

8 CLASSES + SOCIALS A WEEK ACROSS #LONDON & #BRIGHTON ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐ŸŒˆ If you havenโ€™t tried us yet.... FIRST SESSION IS FREE! Everyone welcome! Full schedule and booking at ๐ŸŽŸ wearespinder.com

8 CLASSES + SOCIALS A WEEK ACROSS #LONDON & #BRIGHTON ๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐ŸŒˆ 
If you havenโ€™t tried us yet.... FIRST SESSION IS FREE! Everyone welcome! Full schedule and booking at ๐ŸŽŸ wearespinder.com
Shuropody (@shuropody_) 's Twitter Profile Photo

This Saturday weโ€™ll be attending an assessment day at FF Brighton! Come and join us for a FREE foot assessment, advice and information about footcare and orthotics๐Ÿ‘ฃ We'll be here to answer any of your questions. #NationalFeetWeek #LetsTalkAboutFeet #Brighton

FF Brighton (@ffbrighton) 's Twitter Profile Photo

Hi all. The assisted pull-up machine uses counter weight to support a pull-up. The narrow neutral grip of the assisted pull-up strengthens and tightens your back and core. You can adjust the level of weight on this machine and eventually do pull-ups without the assistance. DWFFB

Hi all. The assisted pull-up machine uses counter weight to support a pull-up. The narrow neutral grip of the assisted pull-up strengthens and tightens your back and core. You can adjust the level of weight on this machine and eventually do pull-ups without the assistance. DWFFB
Victoria Fox | Best Recipes UK (@bestrecipesuk) 's Twitter Profile Photo

Blue Cheese and Caramelised Onion Tarts๐Ÿด This is a wonderful starter or lunch which can prepared in advance. Use your favourite creamy blue cheese to create this delicious dish. Check out the recipe bit.ly/2TU087w #QuarantineLife #RecipeOfTheDay #recipe

Fitness First UK (@fitnessfirst_uk) 's Twitter Profile Photo

It's your first day at a @dwfitnessfirst gym here's what to expect when we reopen... #changeforthebetter #togetherwecandothis #gymopen #gymopensoon #trainsafe #backtraining #backlifting #backrunning

Fitness First UK (@fitnessfirst_uk) 's Twitter Profile Photo

BACK TRAINING BRING IT! Whatever your active, get back to it @dwfitnessfirst in England from 25 July. #gymopen #changeforthebetter #togetherwecandothis

FF Brighton (@ffbrighton) 's Twitter Profile Photo

Hi all. After a long absence we are back. Hope to see you all soon and have as much if not more fun that we did before. Christian - Fitness First Brighton

Hi all. After a long absence we are back. Hope to see you all soon and have as much if not more fun that we did before. Christian -  Fitness First Brighton
Fitness First UK (@fitnessfirst_uk) 's Twitter Profile Photo

Weโ€™ve loved welcoming back all our members in England and thank you all for your great feedback... #changeforthebetter #togetherwecandothis #gymopen #workouttohelpout

FF Brighton (@ffbrighton) 's Twitter Profile Photo

Hi all. Class timetable just to kick start the process. Continue to book using the app. More classes will be added in the not to distant future and we will keep you posted. DW Fitness First Brighton #classes #groupexercise #fitness #workouts #yoga #bodypump #bodybalance #spin

Hi all. Class timetable just to kick start the process. Continue to book using the app. More classes will be added in the not to distant future and we will keep you posted. DW Fitness First Brighton #classes #groupexercise #fitness #workouts #yoga #bodypump #bodybalance #spin
FF Brighton (@ffbrighton) 's Twitter Profile Photo

Hi all. Hope you had a good Saturday. Gym activity and classes went really well today with great but not excessive attendance. Please remember to book your favourite using the app. Hope to see you all back soon. Christian DW Fitness First - Brighton

Hi all. Hope you had a good Saturday. Gym activity and classes went really well today with great but not excessive attendance. Please remember to book your favourite using the app. Hope to see you all back soon. Christian DW Fitness First - Brighton