I’m NOT squeamish. Had to make one of those awkward trips to the doc recently. It turns out the lump is nothing to worry about. What a relief #getitchecked #ballmaintenance Testicular Cancer @checkemlads Testicular Cancer Society @HW_CCG NHS England Don’t be shy lads 💪

#MentalCricket x2 zooms from the garden this morning with a little help from the Wally! Topics covered today #visualisation #imagery #humility #vulnerability

3 days left to get your bids in for my original charcoal sketch of Chris Gayle. dailypaintworks.com/fineart/paulet…

Really enjoying #mentalcricket #mentalsport course we created for #LockdownLearning it’s been so good we’re keeping it going. Players/clubs interested pls let us know & we will help you take your game to the next level. Sessions are applicable to any sport/work Marches Cricket

HALF TERM DANCE WORKSHOP Tues 6th April online Introducing one of your LGDance Workshop Day MASTERCLASS Tutors, the awesomely talented Dani with her insane HIP-HOP choreo! Jnrs 10:15-2:45 Snrs 11:15-3:45 £25, siblings HALF PRICE. #DanceForTheLoveOfIt [email protected]

your final MASTERCLASS Dance tutor for EASTER WORKSHOP Tues 6th April 2021 Jnrs 10:15-2:45 Seniors/Adults 11:15-3:45 LGD’s very own,super talented Eleanor:In this session JAZZ TECHNIQUE&ROUTINE. Not to be missed!Book now: [email protected] #DanceForTheLoveOfIt

I'm fundraising for PROSTATE CANCER UK. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/pe…

📢Activator courses now ready to book on for all our NEW Activators🏏 Online induction 📅 13th April ⏰ 7pm Face to face training 📅 22nd April ⏰ 6pm 🏠 Herefordshire Cricket Centre Login to Clubspark to book on!!

📢All Stars (5-8yr olds) cricket is back this summer 🏏 Bromyard CC BT&W CC Brockhampton CC @B_LCC Luctonians CC Wormelow Cricket Club HerefordshireCricket 💥Sign up for weekly cricket sessions where kids have fun, learn new skills and meet new friends 👇 ecb.co.uk/play/all-stars…

#DanceForTheLoveOfIt 3 MASTERCLASS TUTORS in one day! Tuesday 6th April Jnrs 10:15-2:45 Snrs 11:15-3:45 *HIP-HOP*JAZZ technique&routine*HAMILTON choreo from West End cast* £25 contact [email protected] to BOOK one of our few remaining spaces!

Less than a month to the start of All Stars and Dynamos in HerefordshireCricket to register go to ecb.clubspark.uk/allstars/searc… or ecb.co.uk/play/dynamoscr… enter your postcode to find you nearest centre

Sparks win by 54 runs 🥳💥

I'm fundraising for PROSTATE CANCER UK. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/pe…

I'm fundraising for PROSTATE CANCER UK. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/pe…

Cricket was an indoor thing today #hailstorm Hampton Dene thanks for having us!

Fantastic result ladies. See you later #training #download #discussimproveevaluate

Amazing final session at Burley Gate, creating bunting reflecting on our 6 weeks of exploring emotions on the Imagineforschools Navigate programme. Get in touch with Stride Active if your young people would benefit from this amazing programme. I’m sure they would!!!

#Engvnz Heather Night Diglis K5 Aidan Gale

Who’s going? Central Sparks #sparkswillfly #roadtrip

This is an amazing opportunity for anyone involved in Herefordshire disability sport. Pls retweet sports family and make sure EVERYONE is getting the chance to get involved in #cricket HerefordshireCricket #disabilitycricket #disabilitysport