Just posted a photo instagram.com/p/CVfTIkVoRC4/…

Soaked through to the bone in today’s Coventry half marathon! 🌧 @ Coventry Cathedral instagram.com/p/CVtWfgGISJo/…

@hyroxuk . . . 8x 1km runs in between sets. Note to self for next time… 2.5 laps = 1,000 metres not 4 laps 🤦🏻‍♂️ ye gone too far! 🤣 @ NEC Birmingham instagram.com/p/CVu8Wjro6pu/…

@hyroxuk 1,000 metre skierg @ NEC Birmingham instagram.com/p/CVvNVKrIUmQ/…

@hyroxuk 50 metre sled push (125kg) @ NEC Birmingham instagram.com/p/CVvxmhJLkHf/…

@hyroxuk 50 metre sled pull (75kg) @ NEC Birmingham instagram.com/p/CVxBfGyoSiY/…

@hyroxuk 1,000 metre row @ NEC Birmingham instagram.com/p/CVxZGEzo-gl/…

@hyroxuk 200 metre farmers carry (24kg) @ NEC Birmingham instagram.com/p/CVxofFcI-9n/…

@hyroxuk 100m sandbag lunges (20kg) @ NEC Birmingham instagram.com/p/CVyH0SRLRor/…

@hyroxuk 100 wall balls (6kg) @ NEC Birmingham instagram.com/p/CVyfP8DofUW/…

Epic #winterwolf run today @the_wolf_run with the @davidlloydcranmore crew! 🐺❄️ #weplay @ Wolfrun Leicestershire instagram.com/p/CV8MvEvo3Js/…

Finish line 🐺❄️ #winterwolf @ Wolfrun Leicestershire instagram.com/p/CV8cS9mo-oH/…

The look of despair on my face less than 24 hours after @hyroxuk says it all !! 😫 The Coventry Half Marathon was the wettest day ever! @ Coventry Half Marathon instagram.com/p/CWB2IRfr1af/…

Last ever #winterwolf @the_wolf_run 😢 I’ll miss this one! 🐺 ❄️ @ Wolfrun Leicestershire instagram.com/p/CWCCX2yIZ2v/…

Last ever #winterwolf @the_wolf_run 😢 I’ll miss this one! 🐺 ❄️ @ Wolfrun Leicestershire instagram.com/p/CWCDImKo3wS/…

Last ever #winterwolf @the_wolf_run 😢 @ Wolfrun Leicestershire instagram.com/p/CWC_HLrodM1/…

Last ever #winterwolf @the_wolf_run 😢 @ Wolfrun Leicestershire instagram.com/p/CWDW6QAobft/…

2 years since my last #parkrun @ Brueton parkrun instagram.com/p/CWO2vJNowSL/…

Happy 3rd Birthday! #blazetribe 🔥 @ David Lloyd Clubs instagram.com/p/CWeiMRjo-xF/…

Got it done ✔️ 🕸😨🤢🕸 @ David Lloyd Clubs instagram.com/p/CXGyT3SotiE/…