Goodmorning, It's a good day to have a great day!

Ruto ata ufunge barabara zote the will of the people must be respected. Fungia Raila Odinga barabara lakini usijaribu kumgusa. Ruto Must Go.

Today we were visited by a team from Milele FM to award our exceptional work in advancing Mental health care in the communities we serve at our GBV situation room in Mombasa County. ALEX MWAKIDEU Wilbroda (Jacquey Nyaminde) Queentah Wambulwa Ramil_001 #HealingTheFuture

Congolese men have the biggest penis size in the world on average. An average Congolese men is packing 7.1 inches (17.78 cm) according to a study conducted in Kinshasa and Lubumbashi from 2014-2016.

In recognition of our work in providing mental health services to the communities in the Coastal region,we received an award over the weekend from the Milele FM which to us is a great win and a boost to our service provision especially to our teen mums and caregivers.

To wrap up #IWD2023, our teams in Kenya hosted activations that showcased our new look and feel for Tiko, as well as raising awareness about the #SRH services on offer for youth for free. Over 500 adolescents enrolled onto the platform, spreading hope in these communities.

Goodmorning, It's a good day to have a great day!

Did you know that there are "invisible" childhood traumas? They are often forgotten because experts focus more on neglect, physical and sexual abuse and violence. We have listed some of them below as they also lead to long-term effects. #traumainformed #childhood

Dear God, we are going to try again today. Please give us strength so that we can have enough.

Do you ever feel overwhelmed or even angry around your parents? Or have strained relationships with family? Or have many failed relationships? It could be that you’re triggered by something from the past, or maybe because something is still unresolved #childhood #Trauma

How I got to work in less than 20 minutes on a Monday is interesting!

Yesterday we were delighted to join UNFPA Kenya for the official launch of the #BodyRightKe càmpaign aimed at creating awareness on digital gender based violence to ensure safe online spaces for women/girls. #BodyRightKE #BodyRightCampaign UNFPA Youth Advisory Panel UNFPA Ember Mental Health

Today I sleep a very disappointed Kenyan. President Ruto wherever you just know this country is not a wheelbarrow to be run with this nonsense. Either decide to control the country or step down. We can't continue with this nonsense. Destroying Northlands won't finish Uhuru.

Kibera residents will be forced to sleep in the cold today and we have leaders who in the country who have resulted to watch all this nonsense happen😭😭😭.

Kenya will be destroyed by these nonsensical leaders who pretend to be Christians attending churches ever Sunday but deep down they are wolves. You can't destroy Northlands and you can't Finish Uhuru!

Goodmorning, It's a good day to have a great day!

Life ain’t easy. It can come with a lot of stressors that may be overwhelming. 💆 Start by identifying the root cause, so you can work on tackling them one by one– regardless if it’s one big event or many small things. Some root causes are: #StressAwarenessMonth

It's no secret that stress and anxiety can have a profound impact on our physical health. It also affects our mental health. That's why it's important to find ways to relieve stress and anxiety. Read our latest blog post for 5 helpful tips. #stressmanagement #anxietyrelief

Azimio Coalition opposes Finance Bill 2023, leader Raila Odinga says proposed taxes will overburden Kenyans . citizen.digital

I wonder what infrastructure has been put in place by the Kenyan government to handle billions of shillings that will be generated by the mandatory deductions (housing levy). #KaraAffordableHousingForum KARA Forum HSF Kenya | The Kenya Alliance of Resident Associations (KARA)