#NiselyClassic women's 60-meter dash: #DoaneTF's RaeAnn Thompson 2nd in :07.85 (fastest in GPAC this season); Morgan Mahoney 4th

#NiselyClassic women's 200 meters: #DoaneTF's RaeAnn Thompson wins in :26.69

Celebrating 25 years of dominance. 🎙️ John Cook Retirement Press Conference x.com/i/broadcasts/1…

All the feels. 🥹

Now, RaeAnn…stick out your tongue and say, "P-ahhhhhhrrrrrrr." #DoaneTF #GPACTF

It was a great day for Fremont Track! Jase LaDay led Juan Gonzalez out with a 2:03.3, that Juan capitalized on in running a 1600 PR in 4:04.63! Looking forward to the season starting next week!

First track season or last. Top dog or runt. Big school or small. Distance, sprints, jumps or throws. The season starts tomorrow and ends at Burke on May 24. Over the next 83 days, will you give your best? Lead by example? Is this the season that you make your mark?

A few years ago, I tracked improvement rates of my college runners and compared it to a whole slew of factors to see if anything correlated. The most important factor? Did they show up to practice. Those who missed the fewest days tended to improve the most.

Our latest Nerdsletter is up at preprunningnerd.com/post/nl040225. ▪️ Photos ▪️ Results and top marks ▪️ Where are they now? ▪️ Record watch ▪️ Wind legal ▪️ World class ladies ▪️ JH kids need love too ▪️ This and that

PLAYERS: When coaches, teachers, or parents push you or hold you to high standards, it's normally because they want you to be better. They want you to reach your potential. They want you to achieve your goals. Be coachable and appreciate the ways they might be able to help you.

Voting starts Monday! Please help honor our awesome Nerds!

Pain—physical or emotional—isn’t a sign of weakness. It’s a signal: you’re in it. And how you respond to that signal determines whether you spiral or grow. Here’s 8 evidence-based tools that help you navigate discomfort:

#DoaneNWUdual women's 4x100-meter relay: #DoaneTF sets new school record of :46.44 on the way to the win RaeAnn Thompson Morgan Mahoney Katie Vogt Neryah Hekl .

May 6, 1954 ON THIS DAY IN HISTORY.... Sir Roger Bannister achieved the 'Everest' of running on 6th May 1954 by running the first sub 4 minute mile.

🔊Nebraska Softball IS FEELING SUPER!! #GBR Top Calls • Woodhouse Auto Family

Legendary U.S. distance running coach Joe Vigil has passed away at 95 years old. 🙏 🕊️ In 1971, he led Adams State TFXC to its first men’s national title in cross country and then won 11 more from 1977 to 1989. In his time at Adams State from 1965 to 1993, the team won 19

Today is the first official day of cross country practice. This fall thousands of you will set PRs, run further than you've ever run before, make new friends and experience highs and lows you never expected. Eight hundred of you will race at State in Kearney on October 24.

Cross country isn't easy. Life changing experiences rarely are.

Archie Wilson’s Family reacts to his viral moment on Australian TV ⬇️ I can’t wait for his family to see him and watch the #Huskers. (Kevin Sjuts)