More info unitedatleticsrva.com @FCVAMiami2015 SpecialNeedsNetwork Special Olympics Virginia @InclusionEc

Awesome race, awesome medal. Thx @SportsBackers for a super fun event! United Athletics #nevertootacky #inclusion

FCVA wishes all y'all a very Happy Hanukkah! Sharing the holiday w/ friends makes the lights shine brighter! #HappyHanukah #FriendshipCircle

It's New Year's Eve - got your black-eyed peas soaking? Good luck & good for you! #NewYearsEve #blackeyedpeas

20 days until Team Friendship FCVA runs Miami! Or, in running terms, 2 more long runs. #teamfriendship #frumfitness #motherrunner

Ainsley's Angels World Runners SpecialNeedsNetwork @FCVAMiami2015 Endorphin Fitness @CentralVAEndure Race With Reason

Long runs done, it's taper time! 11 days til Miami Marathon! We're so excited to fulfill our mission to help kids with disabilities! #MiamiFamous

Anxious about the race, deal with anxiety by running, can't run because you're tapering. #runnerprobs #TeamFriendship #motherrunner

Next week at this time, we'll all be wearing medals! #teamfriendship #MiamiFamous

Obsessively checking Sunday's weather report for Miami. Because maybe the forecast changed in the last 15 minutes. #raceweek #MiamiFamous

Good luck @FCVAMiami2015, Friendship Circle of VA, in this weekend's Miami Marathon. Run fast, be safe, take pics! facebook.com/FriendshipCirc…

Love that there's athlete tracking via text! register.chronotrack.com/event/tracking… #MiamiFamous #teamfriendship #raceweek

Ready to head down to Miami Marathon! #MiamiFamous #MiamiMarathon2015 #teamfriendship #motherrunner #frumfitness

FCVA Team Friendship pre-race celebration! #MiamiFamous #teamfriendship #frumfitness

Team Friendship is on the bus, headed to the Miami Marathon start line!!! #MiamiFamous #teamfriendship #HereWeGo #Marathon #raceday

Unusually chilly spring = crock pot soups. Secret ingredients are parsnips & marjoram. #nutrition #fuel

Fitting in a 5K btwn IEP mtgs, then running to meet the bus while your kids & their friends cheer = #motherrunner

Ever notice how hills get steeper as the temperature rises? #roadtonyc #teamfriendship #nycmarathon #motherrunner

Love the official training shirt from TCS New York City Marathon! Can't wait to soak it with sweat #teamfriendship #roadtonyc

The Expedition | The Mini Adventures of Winnie The Pooh | Disney youtu.be/MN3Hc5AW1HI