Breakfast run in dedication to Rebecca Cheptegei (UAF Athlete) and Col Musana Stephen a dad to our very own brother Felix. Eternal peace grant them O’Lord🙏. Thank you pacers for the spirit. Planning as we head; 👉🏼 Kla-Ebbs run 👉🏼 Mountaineering expedition 👉🏼 Standard chart.

Ohhh the JOY that’s fills my heart. Because you came through when I came 2you with a desire 2put a hand out 2Lira babies home-we raised over 10,000,000UGX & yesterday, spent the afternoon with the babies & their caretakers to bless their hearts Detailed report loading 🙏🏾❤️

WE’RE READY!🦄 YOU READY?👉 LET’S GET IT!🤩 Registration for the 129th Boston Marathon presented by Bank of America will officially open TOMORROW at 10:00AM EST‼️ #Boston129 #BostonMarathon

KLA-EBB SEPTEMBER 2024 EDITION Celebrations of accomplishments can be a significant source of motivation. Its important to reward yourself for hard work. Small rewards: new shoe, "Tugende e Nairobi" Training run- Sunday 15th September 2024 Pay: olypages.com/t/62eB

The only way to discover the city is to run through it. #saturdaycommunion #yooleng #funontherun

Mood.

Tomorrow, officials from UAF, NCS, and other government delegations will depart for Bukwo district to pay final respects to our athlete, Rebecca Cheptegei. Her burial will take place on Saturday, 14th in Kapsyiwo village, Muimet parish, Bukwo Sub-county, Kongasis County

Knock ✊🏽 knock ✊🏽 Who is there? ✨Weekend✨ Weekends are a little reminder that life is meant to be Enjoyed 😆 #WeekendVibes

Registration closes today midnight!!

Final respect for Rebecca Cheptegei happening now at Bukwo. 💔💔💘💘

Saturday Communion & Project Kipchoge 😎😎😎

Tweyagala feka feka

Happy birthday to watsala kenneth 💚

There you have it ladies and gentlemen our route is finally ready.

FAIIIITTHH 🤩 Make that 5 Diamond League trophies 💎 for the Olympic champion Faith Kipyegon in the women's 1500m 🤩 She powers to a meeting record of 3:54.75 in cold conditions at the Allianz Memorial Van Damme 🥶 📸 Marta Gorczyńska #DiamondLeague

If you intend to do a long run comfortably, strengthen your #Humstrings and #Lowerback muscles at least twice every week. ⁦Fast & Furious⁩ ⁦Nassejje Ritah⁩

So proud to have won my fifth Wanda Diamond League title in #Brussels last night! 🥰 Last stop of the season: ATHLOS #TeamKenya🇰🇪 #BrusselsDL 🇧🇪 #DiamondLeague

Jacob Kiplimo finishes 2nd during the Copenhagen half marathon in the time of 58:09 as Sebastian Sawe and Isaia Losoi both from Kenya finished 1st and 3rd respectively. Congratulations Jacob 💪💪💪💪💪

September's edition of Kampala- Entebbe by TeamMatooke is done & dusted. #yooleng ##funontherun

So I went out and ran a whole marathon😅. Fast & Furious made this happen.