Why should we stay hydrated?? Check out this helpful graphic on the effects of dehydration on performance from Marie Spano, MS, RD, CSSD, CSCS, ISAK-2

At Your Own Risk is brought to you by NATA. We educate, provide resources & equip the public to act and advocate for safety in work, life & sport. By employing an athletic trainer, YOU provide #ASaferApproach to work, life and sport. #ATsAreHealthCare

Many prayers and best wishes Wisco BB 🙏🙏

Special shout out to two special players. Steven Clay and Seth Trimble both surpassed 1,000 career points tonight! Hard work pays off. Well deserved/earned.

Enjoyed watching some great dance performances yesterday afternoons Menomonee Falls Poms #ATforall

While it's important to check in on your loved ones, your mental health also matters! Make sure you're taking care of you! Taking even a couple of minutes to just focus on yourself can improve your mental well-being.

Do you ever just have those moments where you are sitting in your office and just think “i love my job!”? Because same.

#MINDFACTMONDAY! Athletic Therapists play a very important role in #sports. Swipe to read more! #athlete #injuryrecovery #prosoccer #mls #success #homeoffice #athletictherapist #AT

These 16 teams will compete for the 2021 WIAA Gymnastics Team State Title this Saturday! Congrats on a successful #RoadToState! 🎉 D1 will compete at Wisconsin Rapids HS & D2 competition will be at Performance Elite Gymnastics in La Crosse, hosted by Onalaska HS.🤸‍♀️ #wiaagym

Thank you to all the Seniors who showed hard work and commitment to our program. Quentin Redding, Joey Tabbert, Simeon Tokoto, Austin Trzebiatowski, and Colton Smith. We wish you the best for wherever your future takes you! You will always be a part of the Falls Family! Thanks.

March is National Athletic Training Month!!

This. Is. Amazing. Happy National Athletic Training Month!! NATA

It’s National Athletic Training Month!! Highlighting some winter sports we love to cover! MFalls_Hoops Falls Wrestling @Falls_wrestling Menomonee Falls Poms Mo Falls GBB and a few more

Aim to hydrate throughout the day. Hydration can come from liquids and foods. #NNM

It’s cold outside, so we’re looking forward to warmer weather and spring sports! #natm2021 Falls Soccer

Part of having good nutrition is planning ahead. Here are some easy examples for nutrient dense snacks. #NationalNutritionMonth

*Reminder* Athletic Training Room is open at 9am again today. Regular Hours starting back tomorrow

We are now offering the COVID-19 vaccine to people 16 and older. You do not need to have a provider in our health network to schedule a vaccine appointment with us. Log in or create an account to schedule an appointment online to get your COVID-19 vaccine.

It was a busy and fun last weekend watching Falls Soccer and Falls HS Baseball grab a couple very nice wins!!

Another great game today! Congrats to Falls HS Baseball on a big win today and MFHS SOFTBALL for coming out strong in their win yesterday!! Good luck to both teams Monday!!!