I couldn’t do this without you all. So thank you so so much for your support and generosity. It means a great deal to me, doing this, but means even more to those with this horrible disease. So I’m doing this for them. And my mates Chris and Richie. 💂🏻‍♀️👋🏻🇬🇧🍻🫶🏻#KickCancer

Happy Sunday folks. There is/was a brush fire hundred or so miles north. Winds are bringing smoke down here. Not too bad though

Hello UK Friends. I'll be intermittent and off grid for a few days. I'll check in when I can. Everything is cool. #friendship #mentalhealth #ocean

Marines with our 4th Marine Aircraft Wing prepare AH-1Z Vipers and UH-1Y Venoms for training during Northern Strike 25-2 in Alpena, MI, Aug. 4, validating joint reserve force readiness. #USMC #HMLA775 #NorthernStrike #Readiness #Marines

#FormerSquadron Glad to see there are coyotes in the Midwest.

Franks version of getting #mentalhealth

#OTD, we remember and honor the National Navajo Code Talkers, whose ingenuity and bravery significantly impacted the Pacific Island-Hopping Campaign of World War II. Their unbreakable code, rooted in the Diné language, helped secure crucial victories for the U.S. Marine Corps.

I'm actually very happy! #UKFriends #Beach #Happy

To all who joined us for Reaching New Horizons in Salt Lake City, thank you. It really was a blast. #smallsat2025

#Programming #copypaste #softwareengineer after copy paste a block of code saved so much time. then, 4 hours troubleshooting a missing j = 0.

#trainspotting Saturday morning walk

🛠 How do Canal & River Trust fix the busiest lock on the network? 💣 Some 'explosive' times in Rugeley. ⛴️ Cruising on the Trent & Mersey. youtu.be/5tAyZwdvlbs

This challenge is way out of my comfort zone but the progress is growing every week! Mentally it's doing wonders for me. Any shares or donations would be hugely appreciated x

facebook.com/share/p/14MFZ7… #Armygirl #dreamcometrue

Here we are, Tuesday. Got some C coding to do then settle in for unit test and watch the fruits of labor. #programming #happyplace

⚔️ Pushing past limits ⚔️ Alpha Company recruits push through Copeland’s Assault Course during the Crucible, a test of endurance, teamwork, and combat readiness under extreme stress. 💥 ( 📸 U.S. Marine Corps photos by Lance Cpl. Janell B. Alvarez)

This weeks video - mountain challenge continues with Harry Stewart ;)

BIRMINGHAM - Royal Marines Reserves. We are hosting an Initial Maritime Reserve Presentation on Tuesday 30th September at 19:30 for anyone who wishes to find out more about the Royal Marines Reserves. Click the link, get booked on, see you there. eventbrite.co.uk/e/royal-marine…

#Marines with Marine Light Attack Helicopter Squadron (HMLA) 775, Marine Corps Reserve, provide close air support during Northern Strike 25-2 at Camp Grayling, Michigan. Marines trained to enhance the survivability and the lethality of the naval expeditionary force while fully integrating

Golf Company recruits complete the Crucible and receive their Eagle, Globe, and Anchor, the moment they officially become United States Marines. 💪🇺🇸 ( 📸 U.S. Marine Corps photos by Lance Cpl. Jacob B. Hutchinson)