@F3Struggle
@f3struggle
@F3lakemurray run/ruck/walk group, all abilities welcome; 45 minutes meet MWF at 5:15 AM, Sunday at 6:30, parking lot of Trevett's,6065 St Andrews Rd, Columbia
ID: 1081296748285476866
04-01-2019 21:10:09
625 Tweet
104 Followers
161 Following
Monday 5k in the humid park at @F3Struggle The Early Version. Stay hydrated, friends. F3 Lake Murray
2 PAX for some Friday miles in the park. F3 Lake Murray
2 PAX post for some miles in the park under a beautiful crescent moon. James Ballentine (Gilligan) Marty McClellan F3 Lake Murray
Friday 4 miles in the park to end the work week at @F3Struggle The Early Version. F3 Lake Murray
2 PAX post for some Monday miles on the park. James Ballentine (Gilligan) Marty McClellan F3 Lake Murray
5 mile run on and across the Lake Murray dam at @F3Struggle The Early Version. F3 Lake Murray
6 mile run on the park for an early preview of the holiday lights at @F3Struggle to end the work week. F3 Lake Murray
2 PAX post @F3Struggle The Early Version, one for 5 miles and one for 6 miles with a flyby fro James Ballentine (Gilligan) F3 Lake Murray F3Hendrix
2 PAX post @F3Struggle The Early Version for a chilly Friday 10k in the park with a flyby from James Ballentine (Gilligan) F3Hendrix F3 Lake Murray
A total of 4 PAX in two waves got better by getting in some Monday miles. F3 Enos πΊπΈ James Ballentine (Gilligan) F3Hendrix Marty McClellan F3 Lake Murray
This Friday, 12/29, is the F3 LM DONUT RUN/RUCK/WALK. Meet at Chapin High where F3 The Roost π¦ meets, with a 4 & 6 mile option through Brighton Business Park, start time is 5:15 with BOM at 6:00, Waffle House-teria to follow. F3StrutBrigade F3 Depot F3 Speed Trap F3 G.O.A.T F3TardyAO
Reminder: F3 LM DONUT RUN/RUCK/WALK is tomorrow. Meet at Chapin High where The Roost meets, with a 4 or 6 mile option through Brighton Business Park, start time is 5:15, BOM at 6:00. F3 The Roost π¦ F3 Speed Trap F3 G.O.A.T F3TardyAO F3 Depot F3StrutBrigade F3Swagger
10 miles along St. Andrews and the park at F3StrutBrigade The Early Version. F3 Lake Murray