Oakwood24 F3 Raleigh F3 Cary Apex F3 no words.. just so impactful and haut!! Healing Transitions 🥰😍 let’s go come be part of something bigger than you-

UNC is going bowling

healing-transitions.org/oakwood24/ would love ABC11 EyewitnessNews @JulieABC11 to check out this Amazing event happening Oakwood Cemetery next weekend to benefit Healing Transitions Oakwood24

F3 Dawn Patrol F3 Raleigh Finished on time. Thanks for coming out. Introduced everyone to Santa's ladder. It was so much fun we then did it in reverse order.

It’s a hard time of year for a lot of folks. National Suicide Prevention Lifeline 1-800-273-8255. A simple copy and paste might save someone’s life. Would 3 F3 Raleigh friends please copy this text and post under their own name. You are loved. You are valued. You are needed.

F3 Raleigh F3 Cary Apex F3 NE-Wake The Farm F3SouthWake F3 Wake Forest @F3JOCO F3 The Judge F3 BroGa F3 Whiplash Reminder January 1 convergence, 7-8am, Art Museum. Carlton Moses El Duce are your co-running Qs. Sean Doyle is your non-running Q. Bring an FNG! Encourage kotters too!

Start your 2020 off right. Join McKenzie Olmsted at 0545 for some PT w the PAX. All 3 Fs to be covered in 45 min or less. F3 Raleigh Ben Thompson

Tomorrow’s feature will include another installment of a Toy Story. This one features Woody MartinThomas as Q. 0545 launch at Laurel Hills Park. F3 Raleigh Ben Thompson Drew Ferguson

Drew Ferguson takes the lead tomorrow. 0515 pre. 0545 main event. F3 Raleigh Ben Thompson

Buzzfeed Alex Rogers takes the helm tomorrow. He’s been putting in the miles lately. Will he take a break for some PT or force the PAX into his training plan? Show up and find out! 0545 launch. F3 Raleigh Drew Ferguson Ben Thompson Alex Hudson

Skinny, tapered, comfort, bell bottom, or hammer.... your Q tomorrow has your size. Jordache takes the lead at F3 Dawn Patrol. 0545 launch. F3 Raleigh Ben Thompson Drew Ferguson

Yukon Cornelius is the winner! The rest of you will be wait listed. Q sheet is open in May if you like advance planning. Join YC at 0545 at LHP for PT. F3 Raleigh Ben Thompson

Bobby Ryan, who took a leave of absence in November to be treated for alcohol addiction, recorded a hat trick in his first home game back with the Ottawa Senators ❤️ (via Sportsnet)

Check this out F3 Raleigh David Meeker A Place At The Table Owais Patel Royce Hathcock Myology Sports Massage Nathan Dollar, PhD

Hey F3 Raleigh I am organizing some pax to run the Souls 5k on Sunday 3/14 at 2pm. This helps with the preservation of and education supporting the cemetery. Come on out and enjoy! Oakwood Cemetery Jason Saylors Matt Illuzzi F3BlackOps @F3Azul See link below: runsignup.com/Race/NC/Raleig…

Join Jonathan Frey and friends for the Running of the Souls 5K in < 2 weeks, benefiting Oakwood Cemetery! f3raleigh.com/running-of-the…