#DudeFood today is at Macs Speed Shop 1218 Battleground Ave. It’s a great day to be outdoors with other HIM grabbing a bite to eat and a cold one. Any HC’s F3 Greensboro F3 GSO Northern Alliance “G-Soña” Tommy Boy F3Radiator

8 warriors of the gloom got better together this morning at F3Fenceline. Thanks for the opportunity to lead F3pitythefool. Here’s the vid. F3 Greensboro Weaselshaker

Backblast for F3Fenceline today, May 9 just dropped at f3greensboro.com/?p=251412&prev…

7 with the Q at F3 Sweat Angel | Run 0.0 this morning! Lots of respect in this crowd. Welcome former FNG Frappuccino! F3 Greensboro Weaselshaker

BB for F3 Sweat Angel | Run 0.0 just dropped at f3greensboro.com/?p=251494&prev…

⁦F3Fenceline⁩ ⁦F3 Greensboro⁩ ⁦F3 Greensboro Weaselshaker⁩ 9 with the Q at Fenceline this morning! Read the backblast for some important announcements this week!

Pax, come out to F3 Local Honey tomorrow morning for a little taste of the Hero WOD from GTE 40. Come pay your respects to the warriors that are honored in the WOD and to our man Paul Wingate who crushed this workout after 11 HOURS of pain and suffering. SYITG!

8 warriors of the gloom put in some work and got their #DRP at F3 Local Honey this morning F3 Greensboro F3 Greensboro Weaselshaker. Here’s the vid.

Tomorrow at Wakanda! The one and only F3Radiator will be bringing the beatdown as Q. Bring your A game and a FNG. Special Blend Convergence coffateria afterwards.

⁦F3 Greensboro⁩ The struggle is real at ⁦F3 Sweat Angel | Run 0.0⁩ on Thursday Dec 7! 5 with the Q this frosty morning. ⁦F3 Greensboro Weaselshaker⁩

Water spot adventure! 😁👍☝️

F3 Greensboro Linville Gorge winter backpacking. A little bit of everything with high winds, snow, sun, campfire laughs. Good times

⁦F3 Greensboro⁩ ⁦F3 Greensboro Weaselshaker⁩ 17 with the Q this morning at ⁦Natty's Hump⁩. BB to follow. Thanks for letting me lead ⁦Matt Horan (F3 Ricola)⁩

Backblast just hit the newstands for March 13 Natty's Hump. Here's the link: f3greensboro.com/2024/03/19/nat…