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HC for our next second F Lunch At bit.ly/F3N-2NDF Bar Louie Naperville Friday the 13th!

Inspired by the movie Visionquest, we had a great workout at BP this morning! 6 Pax came out to crush some partner work, including double coupon carries up the hill and jumping rope while your partner ran 400 meters.

Learn more about F3 Naperville West starfishing to become it own region...F3 Outlands! Learn more at f3naperville.com/outlands/

Are you signed up for the ReClaim 13 15,000 Mile Challenge? Participants who enter can win fun F3 witness chiripanyanga raffle prizes. Learn more at bit.ly/4ekIwI7

18 PAX followed Tinactin's lead through a two-thang beatdown on Sept. 13 at the Outpost, which included a trip to the Octagon and a 6-station AMRAP highlighted by the long-awaited sequel to the Casper Slide Part II - the Cha Cha Merkin.

Don't miss out on this Saturday's Birthday Bash at the Outpost ! f3naperville.com/2024-09-21-f3n…

Did you miss the F3 Naperville 5K Race Day and Packet pickup email that was sent? Check it out at mailchi.mp/3ba09233f988/f…

Congrats to all F35K Runners and Walkers. Full results at bit.ly/f35k-Results

Help Onsite Coffeteria in the Naperville Region. Please consider making an in-kind coffee supply donation to your local Coffee Q or by setting up a recuring donation through the F3 Naperville Foundation donorbox.org/f3-naperville-…

Save the date for F324 2024...October 26, 2024

SAVE THE DATE x.com/F3Naperville/s…

BIG NEWS! This Giving Tuesday, we're taking it to the next level! After a successful 5K race, F3 Naperville is launching an all-day campaign to drive even more impact for our community. Will you join us in making a difference? f3naperville.com/giving-tuesday…

Don't forget about F3 Naperville!!! Check us out and find your next free workout at f3naperville.com