F3 - in case you forgot, March is Mental Health Awareness month, and the #Yammer is proud to partner with @F3Battle to help spread the word. The guys at F3 Mental Health are looking for a few studs from each region to help spread the word and drive a workout dedicated...

...to mental health and its effects on the community. Start thinking about it now, and if you're interested in helping, reach out to Robert Crotty, @TheWestate, or @F3Battle to get involved. #staySharp

The NEW YORK KNICKS are a trash team! Just because you can't win doesn't mean you have to play dirty. Stay away from my #LakeShow

Hope everyone can make it out to #F3MentalBattle again this year! We are working on bringing you a challenging work out that allows for time to discuss mental health during COT! @F3Battle @TheWestate Steve Hall @F3Aerobie

RIP Kobe. Forever my favorite player. God bless. instagram.com/p/B7y8UvaFPrmb…

Friday I was asked to sub in and coach my 5 years old team. I got in late the night before after playing at OSU. I was tired and just wanted to sit on the couch. Yesterday’s tragedy was a great reminder at how lucky I am to get to do things like coach my son. #RIPMamba

Year 2 is fast approaching. Get up. Get out. Get yourself and your brothers mentally fit! #F3MentalBattle

That is one of the worst things I’ve ever seen... #StealingIt

High School teachers always lied to me saying, "you won't be able to send emails like you do text messages in the real world." Then tell me why I get more emojis from 45 year old Soccer moms who one word respond to my MLA format work emails...🙃

Nothing like a solid ruck to clear your mind at night! Just me, my 30 lbs ruck, and 40lbs sand bag! #RuckUp #Meditation

We CRUSHED the GORUCK 26.2 Tampa Bay Star Course! We hit 7 way points, not including the start/finish points along the way! And out of 23 teams, we finished 4th! My knees are wrecked,… instagram.com/p/B8UeRJQlMY8O…

I'm as big a Kobe fan as you will meet, but let Ara Zobayan RIP. He was a world class pilot, and flew numerous celebrities prior to the tragic ACCIDENT. Do not try to tarnish his name. Let the deceased rest. #AraZobayan #RIP #Respect

Did the Warriors not learn from the KD situation last year?? Why would you even consider brining back Steph this year? Let him rest his body this year, and he will be more valuable when he comes out with Clay next year! #NBA #Warriors

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Can we petition to have Rudy Gobert's new walkout song be, "Give it Away" by the RedHotChilliPipers?? #WhatIveGotYouveGotToGetItPutItInYou

"AD, you're just a monster. No other way to put it."

Being in Tampa, and rumors spreading - I had to hop back on the apps! #PickMeGisele #TomBrady #GiseleBuendchen #SugarMomma #SwipeLife

That moment when you and your gf are talking about the cheese and wine bar you work at, and she compares you to a craft singles 💀#CraftSingles #CheeseAndWine #CheesePleaseTampa