F3 “When’s the last time a brother gave you real feedback?” “We’ve all made the decision to show up—so let’s sharpen each other.” Feedback isn’t criticism. It’s love in action. 🎥 Watch here: youtube.com/shorts/CVZqeUF… #F3Nation #IronSharpensIron #MensGrowth #Brotherhood

Why post each morning? It's science. 40ish% of joy comes from intentional activies. It's that simple. Choose to show up, on purpose. SYITG #dailybeard #howofhappiness

Anything that is fed energy will grow. So grow gratitude on the daily. SYITG. #dailybeard #howtotrainawildelephant

Hi Jennifer White … I’m on hold right now to talk on your radio show about your topic of male loneliness. We truly have found a (the) solution in @f3nation. I’ll prove it by showing how many shares this post gets. I hope I get to a chance to share!

There is no wasted pain. There are no random wins. Everything works together to build you into the person you are today. Stop chasing comfort and you'll start to see it. SYITG #dailybeard

F3 What’s covering up your true purpose? “A lot of times it’s kind of covered up underneath a bunch of crap... We gotta kinda scrape some of that off.” — Frank Schwartz Pride, pain, lies — all of it clouds your calling. 🎧 Watch here: youtu.be/OWoCNk0KKn8

🚨 New Glue-OOM Episode: Barbwire (Barbwire) 🚨 From Army PT ➡️ F3Omaha, Barbwire went from “lazy bum” to High-Impact Man. His story will fire you up. 💪🔥 Episode Highlights: 🔥 Quitting smoking & reclaiming his health 🤝 Coffee talks & real F3 brotherhood 🎯 Lessons from

🔥 Episode Drop 🔥 F3Omaha What does a sausage factory, 50 burpees, & servant leadership have in common? Schnitzel. (finkus) He came for the workout. He stayed for the brotherhood. Now he leads with the Wheel of Sausage. Hear how he built fitness, faith & fellowship

F3 Frank Schwartz Dredd 🚨 NEW EPISODE DROP 🚨 Unlocking Your Influence: The Art of Pursuing & Offering Guidance Too many men wait to be asked to lead or mentor. This week on The Whetstone, we break down: ✅ How to know you’re ready to mentor ✅ Overcoming “I’m not

F3 listen to Frank Schwartz & Dredd discuss Whetstone relationships 🔪 Mentorship isn’t a one-way street. The goal? One man sharpening another. Even if you think you have “nothing” to give — your journey says otherwise. 🎙️ Ep 22: Unlocking Your Influence 🎧 Watch here

F3 After the workout. When the adrenaline fades. That’s when you ask, “You doing okay?” And you’ll almost never hear, “Yeah, life’s 100% perfect.” Men need these conversations. 🎙️ Ep 22: Unlocking Your Influence 🎧 Listen ➡️ youtu.be/12a-MgFf184 #MenOfCharacter

F3 🚨 New Episode Drop! 🚨 Calling or Ego? How Men Discern the Next Step 🎙️ Frank Schwartz Dredd Every man faces this tension: Is that opportunity God’s call… or just your ego? This week on The Whetstone: ➡️ Truth vs. advice ➡️ Calling vs. ego ➡️ Identity beyond

F3 Is your mission statement real or just inspirational wallpaper? 🪞 "Your mission should be so clear you can ask: Did I do this yesterday? If not, it’s not guiding you." - Dredd Clarity creates focus. Focus creates impact. 🎥 Watch here: youtu.be/HbCymy1UUt4

🎙️ #F3familyofpodcasts 🎙️ This is a call for men to embrace the Black Diamond level of leadership, where influence is earned, mission drives every decision, and your ability to lead well impacts your family, community, and purpose. open.spotify.com/episode/3CbImZ…

F3 “Help is not coming. You are the help.” Frank Schwartz Dredd In this episode we unpack: ✅ Subway tragedy & Charlie Kirk’s assassination ✅ Why vigilance & situational awareness matter ✅ The danger of “or-ism” & passive culture ✅ The 3 hardest areas to

F3Omaha 🚨NEW EPISODE DROP🚨 What does it take to lead with grit? 👉 Launch 2 AOs at once. 👉 Catch 20-year-old suspects at age 50. 👉 Build brotherhood through faith, family & fellowship. That’s Irish Car Bomb’s (ICB) (Tony De (F3 Irish Car Bomb)) story on The Glue-OOM. 🎧 Episode 215

F3Omaha such a moving testimony 32 shovel flags standing with Justin Ketelsen and his family! 🙏 for the family and the medical team! ❤️

F3 🚨NEW EPISODE DROP 🚨 A man without mission drifts. This episode of The Whetstone dives into what it means to live on mission, to use your God-given gifts with clarity, joy, and purpose. ✅ Define your mission ✅ Lead without emotion ✅ Live with consistency 🎧

F3 🚨NEW EPISODE DROP 🚨 Great leaders don’t wait for permission they take responsibility. In this week’s Whetstone, Dredd & The Plague unpack how to move from control to initiative, and from slogans to standards. 🔥 Highlights: ✅ How agency + accountability build real

F3 “C3 is the default, it’s what happens when no one leads.” Without initiative, fear takes over. Without leadership, rules multiply. Be the man who leads before someone else has to control. 🎧 Agency & Accountability – The Whetstone WATCH HERE: youtu.be/FKMzOxNgKy8