F3 The Arena F3 Raleigh F3 Cary Apex F3SouthWake F3 Pax running Runologie Raleigh Beach 5k this afternoon meet on the steps of Healing Transitions @ 1745 for pre-race BOM & picture. F3 Tahoe @f3ricochet F3 Sasquatch Pony Express 🚨 CURRENTLY ON HIATUS 🚨 Landon Moses Matt Pierce David A Richardson Carlton Moses F3 Urban Jungle

Unfortunately i cant make ambassador tomorrow however i have a pax of about 12-15 that would like to go if rides can be provided. F3 Ambassador Josh Chenery @Garnet_and_Grey Royce Hathcock F3 Raleigh Jason Baillargeon

big time praise 4 F3 Ambassador Dana Smith F3 Orwell Royce Hathcock & yogi for helping all the ht guys get to a post today and hopefully connections were made. F3 has been paramount in my life, thank you all F3 Raleigh F3SouthWake. F3 Cary Apex

Anyone posting F3 Sasquatch that can give redsea and i a ride in the morning? F3 Raleigh

Scott Savage Slim Jim has your q tomorrow. Come start your Saturday with the best sunrise in Raleigh. Expect a beat down!@F3deadsea Will McElroy Will Roach Brian Williams f3 chippendale Dana Smith Matt Elliott Matthew Cooke F3 Raleigh F3 Cary Apex

F3 The Arena Alec Romulus Healing Transitions F3 Raleigh F3 Cary Apex Thank you!!! To all of you guys for being part of my life. I wouldnt be where I am without yall. God bless F3

Landon Moses leads the way tomorrow at Sasquatch. Ready to see what he has in store for us. F3 Raleigh F3 Cary Apex . Pre run with Jonathan Frey Mike Fiorito Matt Elliott Scott Savage Chandler Huggins and more..fun starts at 0500.

18 PAX followed Landon Moses around William Peace University for a nice set of triple 7s. Great way to start the week, unlike Matt Pierce (view video, true fartsack) . Enjoy F3 Raleigh F3 Cary Apex