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7 pax began their looksmaxxing routine with Richard Simmons leading the way. Mewing our way to summer looks. #whydidspellchecknotcatchthose

9 pax took a tour of the area in a “not fancy” workout. #notfancysummary

Singlet held a surprise birthday party for himself this morning. 8 pax showed for a sweet 61. Welcome Kodak from down range! #takethatmathlexia #HappyBirthdaySinglet!

DP has your Q in the AM. Brick by brick ! See you in the gloom!

4 pax endured a tough but comical workout led by Doggie Paddle. No block, tire, or pax was left behind, and we finished on time. #thatswhatshesaid

9 pax came to solve the puzzle. Divided by life experience, the group fought it out on the volleyball court. Respect served up a victory over the young ones. Frazier dished out a great one. Good work gentlemen!

6 pax pushed through the “Falcon Beatdown”. That was a tough one. Welcome Farva visiting from F3 Lowcountry! F3 #ISI #NoManLeftBehind Doggy Paddle is leading a “Murph” on Monday at 7AM for those that want to join.

5 #PAX posted this AM to DP’s D-Day Themed Q. Great morning to honor our veterans! Enjoy your day of liberty! #DDay80thAnniversary

5 pax took a tour of the AO with Skinner at the helm. Locks and chains can't keep us from working out. See y'all at 2nd F tonight!

The LEGendary Samurai returned to lead 4 pax through a lower body extravaganza. Great work gentlemen.

Tomorrow is our 8th year anniversary!!! Let’s goo! 7am at Odell Weeks!!

10 Pax celebrated Whiskey Junction's 8th Anniversary with leg day. Great work gentlemen! The celebration continues this evening at Good Girl Brewing Company at 5:30pm. Bring your own chair and your families! #AnniversaryCelebration

7 pax began preparations for next year’s swimsuit season. Richard Simmons led the way with a core packed workout.

7 pax showed for a not so fancy Singlet Q. Some of us came to warm up for move in day. Some came to have pastries later. Some came because we couldn’t sleep. Some of us are called Singlet.

6 PAX posted to DP’s birthday Q. Nubs and fairs-wheels can really surprise you! Great work men! #NubsDontCount

3 PAX posted this AM for Chilli Dips Q at Millbrook Elementary School. Great work men!

5 pax attended Wreck’s Horrifying Halloween Workout Spooktacular. One more year without 50 burpees, although the beatdown was blood-curdling. Great work!

3 PAX posted this fantastic morning for a Lumbergh Q. Great workout but even better fellowship. Next workout is Thursday at 5:30 AM. Start the new year off right!

5 pax attended #weekofParr. It was nonstop action and excitement, and noone froze!

6 pax did some “stupid stuff” or “usual Parr stuff”. Great work gentlemen! Welcome Tricycle from F3 Augusta