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F3 Omaha OSCAR MIKE is on the move again this Saturday. Join Baskins as we Go South!   We may not be able to find a beach, but we certainly will find a good beatdown - rucking style - at The Canyon. Meet on the east side of the Gene Leahy Mall @ 6:00. 5:00 Pre-Ruck F3Omaha SYITG!

12 ⁦F3Omaha⁩ HIM found their way around downtown ⁦⁦Omaha this am. We didn’t find a beach, but we found some hills. Thanks Baskins for leading today. Welcome FNG’s: Pushing Daisies and Dumbo! Join ⁦F3 Omaha OSCAR MIKE⁩ next Saturday at Cunningham Lake w/ Biff on Q!

You heard Shawn Howell - come join us for some rucking and disc golf. It just doesn’t get any better than that. SYITG! Pre-Ruck @ 5:00 and Oscar Mike @ 6 @ Cunningham Lake. Frisbee 🥏🎒🥾 ⛰️

F3Omaha City of Bellevue come out tomorrow for a special Memorial Day Murph, led by Matt Kluver (F3 Mr Hanky) 0445 pre run 0515 Memorial Day Murph 0605’ish coffee Scooter's Coffee 🇺🇸 Never Forget 🇺🇸

Thanks Skidz for leading us to a new site for F3 Omaha OSCAR MIKE - next up Gus Space Bar will be taking us to F3TheCanyon for a ruck and 7:00 workout. F3Omaha keeps accelerating. SYITG!

Thanks Beta Max for the Loveland tour! Next week, we head back down to F3TheCanyon with Squidward Justin Grau on the Q and a special guest will be joining us for the F3 Omaha OSCAR MIKE & 7:00 workout. Great to meet Major Tom this am. F3Omaha keeps accelerating. 🎒🥾☕️

G-String is heading out west tomorrow for F3 Omaha OSCAR MIKE maps.app.goo.gl/RkW6pPdvxyBnUa…. SYITG!

Big shout out to G-String for taking F3 Omaha OSCAR MIKE to new places. Next week, Josh Tolen F3Walleye & the O-Line will be taking us to Flanagan Lake boat ramp. F3Omaha is on the move, keep accelerating! SYITG!

Great job f3OldMacDonald on your VQ! F3Omaha come on out to F3ThePit on Saturday 8/31 @ 6:00 am for F3 Omaha OSCAR MIKE with Ogre on the Q. Bring your weighted vest or backpack and an FNG. Mumble chatter will be high. SYITG!

Thanks Ogre for the artwork and leading F3 Omaha OSCAR MIKE ! Next up we have Baskins at a new location Bryan Elementary as we head to a new neighborhood park. F3Omaha is on the move, Shovel Flag pass in 2-weeks @ Hummel Park.

These 9 ⁦F3Omaha⁩ HIM joined Baskins for a great ⁦F3 Omaha OSCAR MIKE⁩ ruck around Walnut Grove Park. Come join us next week for a 🇺🇸 pass @ Hummel Park & then breakfast @ Harold’s IYKYK! SYITG! Thx Baskins. ❤️😀🙏🏼

Come join us for a ruck tomorrow morning Adrián Lamo @ Hummmel Park Nature Center. SYITG! F3 Omaha OSCAR MIKE is always on the move.

Thank you to Justin Grau for accepting the F3 Omaha OSCAR MIKE 🇺🇸. The hills and steps were real this am for these F3Omaha studs. Next week, F3Omaha—Q-Tip Q-Tip is on the Q and we will be heading to the Field Club trailhead around 39th & Leavenworth. Millworks for coffee after. 👍🏼

Q-tip is on the Q Saturday at the field club trail with coffee at the nicest coffee shop in Omaha, The Mill. Ruck starts at 6am maps.app.goo.gl/c9py4B4tnM6rfF…

Bobsled is on the Q for OM tomorrow at Stinson Park in Aksarben. 0600. It sounds like he some plans to go up and down on Shirley all morning.

Oscar Mike at Cancer Survivors Park tomorrow at 6am with Babyback. Maybe yummy breakfast afterwards??

Spacebar is leading Oscar Mike at the Canyon on Saturday at 6am. Followed by coffee or a second workout at 7. F3Omaha

Lemu will be leading OM on Saturday at wild Kingdom. Maybe some Vidlaks breakfast afterwards. F3Omaha

11 HIM just beat the snow today at Oscar Mike. Have a great weekend!! ⁦F3Omaha⁩