F3_MammothHSV (@f3_mammothhsv) 's Twitter Profile
F3_MammothHSV

@f3_mammothhsv

Free outdoor boot camp style workouts open to all men held rain or shine. Sat 0600-0700. Est. Mar 2022. Also at MAA Mon 0530-0615 + Thurs 0530-0615

ID: 1508618358379454465

linkhttps://f3huntsville.com/ calendar_today29-03-2022 01:39:27

29 Tweet

35 Takipçi

30 Takip Edilen

Patrick Johnson / 41 / Shank (@pattyj38) 's Twitter Profile Photo

20 PAX met the challenge this morning in Downtown Huntsville, Inc. ! We knocked out 3 rounds of an IronPax Sampler Platter with an appetizer of Skinny Runner 🏃‍♂️, main course of Care Bear ^2 🐻 and team relay Kathleen tribute 🙏 ! No 🐰 were harmed during the gloom 😉 F3Huntsville

Ross Umphrey (@rossumphrey) 's Twitter Profile Photo

3 HIM woke up early on a Monday morning to work cardio/arms/shoulders with Indian runs, a quarter pounder, a DORA, and a suicide squad. Great work men! Reach out to join us in Meridianville / Hazel Green. @F3TheGreen F3Huntsville

Ross Umphrey (@rossumphrey) 's Twitter Profile Photo

9 HIM kicked off a big SEC football Saturday with a ring of fire muscle building Q and coffeteria afterwards! 1% better everyday. @F3TheGreen F3Huntsville welcome “Slip N Fall” !

F3Huntsville (@f3huntsville) 's Twitter Profile Photo

23 men at BIGSPRING crushed it this morning Downtown Huntsville, Inc. !! Hamburger 🍔 Hill. 250 merkins 250 bigboys 250 squats. Dips/ step ups. Plenty of burpees and a few hot laps!! Great morning men!

Ross Umphrey (@rossumphrey) 's Twitter Profile Photo

8 HIM enjoyed an Iron Bowl Iron Pax beautiful November morning with a brick dora, a mini Coe sandwich, a few rounds of burpee tag, a full body brick workout, and a quick round of PAX choice to build leadership! @F3TheGreen F3Huntsville

Patrick Johnson / 41 / Shank (@pattyj38) 's Twitter Profile Photo

3 PAX accelerated through the fog at Mammoth 🦣 this AM! 3 man weave with coupons and bear 🐻 crawls, 11s, Shank and Sprint FG kicks 🦵! @F3TheGreen F3Huntsville F3 Eagles Nest

Ross Umphrey (@rossumphrey) 's Twitter Profile Photo

5 PAX showed up for a “Q Roulette” morning where anyone in the circle could be chosen to lead! We carried some bricks, jacked some webbs, bussed some DORAs, and more. Happy New Year! F3Huntsville @F3TheGreen

Ross Umphrey (@rossumphrey) 's Twitter Profile Photo

6 Disciples conquered the Walls of Jericho! 7 Laps for over 3 miles with merkins, squats, burpees, and southpaw punches throughout! Listen, pray, and be ready for the walls which God may be calling you to tear down in your life! F3Huntsville @F3TheGreen Brad Acton inspired!

f3vog (@f3vog) 's Twitter Profile Photo

The f3vog Gloom Mountain F3 Voggers F3 TipTop @f3powershop @f3ship @f3buffpark @f3playground F3Swarm guys all pitched in to support our Panera Bread friend who lost her son recently. Carrie is always a light & big smile at the Hoover, AL PB. F3Birmingham F3

F3_MammothHSV (@f3_mammothhsv) 's Twitter Profile Photo

7 HIM got out this morning for some never ending exercises, bear crawls, a Jack Webb and more! Build each other up as leaders daily. F3Huntsville

F3TheValley (@f3_thevalleyhsv) 's Twitter Profile Photo

9 Men got out early this morning in the gloom to enjoy a Trick Or Treat workout. These guys did 165 pushups before most folks alarm clocks went off this morning. Great job guys! F3Huntsville