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7 PAX went up and down hills and around the park today at F3 Alcatraz #thefortcounts F3 The Fort @F3Smuggler jon

17 for Wally world and trails at Clydesdales F3 The Fort #thefortcounts

Day 1: I got tagged by Eric Ransone to take a challenge to post 7 albums covers in 7 days of albums that I love and to pick someone to do the same. no explanations, no reviews, just the album cover... I nominate Jim Luebbe

Day 2 Toss up between this one and Paul's Boutique

Day 3

Copying others and grouping

Zion NPS - Angel's landing, 5.4 mile loop, 1500 ft elevation gain, knees are shot. Crowded and a little scary on narrow passes. M is scared of heights so took 2.0s to other sites #Somanyswitchbacks

Horse Soldier GRT in the books. Fun event, now it's time to get clean enjoy the some Asheville barley sodas

Another fun Ragnar trails with this crew and our captain!

YHC has the The Fire Ant Q tomorrow. Come for the warm man hugs, stay for the ruck WO F3 The Fort F3 Alcatraz Thomas Assaid Garrett F3_Olaf ❄️ Matt Sheridan Jeff Parker Keith / F3 Half Shell

14 at Clydesdales for the biscuit w/extra 🥓 loop F3 The Fort Chris Williams

14 at Clydesdales for a Jackson St grind F3 The Fort Chris Williams

💪🥓🐎 Ruby Slippers is DR tomorrow but YHC has the Q at the Ranch. Come get your day started right 🐎 F3 The Fort F3 Alcatraz Jim Luebbe Backdraft

5 PAX at the Ranch for accumulating BLIMPS and other fun F3 The Fort Ruby Slippers F3_Shield Ron Kmiecik Jim Luebbe Dan Leaver #screwedupthevideo

Going to the archives for tomorrow's WOD at The Fire Ant Start your day right! F3 The Fort F3 Alcatraz Lee Fetter Brian Rhodes A-Block (F3: Maximus) Jeff Parker F3Cheddah Kevin Stump - Bonsai

Join us at RnG tonight @ 615 - Baxter YMCA parking lot 2nd F following - bring chair and beverage of choice F3 The Fort

Special 7-7-2020 WOD tomorrow at The Fire Ant Bring out all those new x-mas in July toys! F3 The Fort Jon Hopkins/F3 Stang Jeremy Holt @DeeDubCLT A-Block (F3: Maximus) Jeff Parker F3Cheddah