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Hit up one of my good friends and #f3pax brother for some great coffee

It was a great night supporting @csinmiddlega Mark Richt looked great and strong last night. Thanks to him and David Pollack for their support of a great organization. #GoDawgs

Nice work Men

12 Pax from F3Macon with an appearance from Matthew Quinton aka Alter Boy for F3Nation-IronPax all finished under 50min. We’re calling that a win!

Retweet to tell @ESPN to put the Georgia game on

The minimum

Another AO from F3Macon #thefoxhole just became legit with its own original Heath (Snickers) Caddell design. Keep accelerating out there @JohnSta97633598

Mr. Fixit Of @f3macon was the winner of our “ultimate pax challenge” for his charity Cross Roads Recovery with Brad Sappe - OneHit - F3 Macon. He pushes himself and is a true #HIM of F3. This morning at AO About Face he was recognized for his accomplishments.

Beautiful hand off of the SiteQ for the sat Institution beatdowns @f3macon. Spritzer has handed off the shovel flag to Mr. Fixit who will lead us in the gloom. John Staples did well as he is settling into his new role as 1st F!We’re in good hands down here F3 !

Just chillin’ after a brutal beatdown

Aye!

Good morning F3 from F3Macon pre-ruck with a return from John Lex Kenerly

Every @f3nation region needs a One-Hit

We had our 4year convergence this morning. After the huge beatdown, talking, recognitions, and flag handing offs — this was the best part The #cot. I learned from our Nantan Emeritus Rhett Evans -focus on attraction not promotion and it will grow. @f3nation let’s see your cot!

I spot an @f3macon pax - Szcerbiack

Shout out to NEWSole Running for their top notch customer service. Best in Georgia. Love the new #altralonepeak

F3 Puget Sound and F3Seattle performed a surprise candle light vigil this morning for one our men Burns, who lost his wife after a 571 day battle with cancer. This is why we do F3. We are here for each other. We are community. F3

Taking F3Macon global baby!