The latest Q and A with women writers aged over 50. Here Elizabeth Beetham who has shared her stories and poetry in all three Believe You Can anthologies and most recently published her own fabulous poetry book. You can read about it here: sue-williams.com/2021/08/author…

Who or what are you most grateful for? Why? #grateful

I love this feedback! You can experience too by ordering my award-winning book ‘How food shapes your child’ – click here to purchase my book - thehealthkick.co.uk/howfoodshapesy… #awardwinning #book #author #children #nutrition #childnutrition #food #mood #health #healthy #healthyrecipes

It's #NationalRelaxationDay everyday we promote #selfcare . What's the best way you relax ? #relaxation #selfcare #rest #mentalhealthmatters

Would you like to improve your child’s sleep? 💤💤 Sleepwell Cheshire will be offering Sleep Courses that are suitable for parents of 4–18 year-olds. The first course starts in September. Call us if you are interested on 01260 290000!🧡 #Sleep #Parenting #MentalHealth

👉 If you order today, you’ll have it in your hands tomorrow! If you are interested in understanding how your mind works and how to use that to face life’s ups and downs, you can order your copy of Why Has Nobody Told Me This Before? Links in bio for you. #mentalhealth #selfhelp

Have you heard my NEW podcast? I’m talking about food poverty and the growing divide between health and wealth in the UK. Have a listen here – open.spotify.com/episode/0VJEdh… #podcast #podcasting

Really excited for our fundraising plans for 2022 .. it’s 2 years to the day I got my breast cancer diagnosis and the breast care unit at Mid Cheshire Hospitals 🏥 is such a worthy recipient.. join us on 11th Feb Salty Dog @MCHCCarole Jason edge Radio Northwich Ashley Costello she/her

Save the BBC: oppose the abolition of the license fee - Sign the Petition! chng.it/Vs8KCSy7 via Change.org UK BBC News (UK) BBC One BBC Breaking News

Come and join our event in partnership with South Cheshire Chamber of Commerce & Industry Its a crucial topic & we can help support you to have more positive conversations about #menopause #menopausematters #menopauserevolution sccci.co.uk/portal/event/2…

Be in it to win! Some fab competitions including a new one from @spiritedeuphoria & Shui Me imperfectlynatural.com/category/compe… me

I believe that #love can heal the world. #hope #rainbow #healingjourney rainbowletterstomotherearth.com

I loved today we could have chatted for another hour High Sheriff of Cheshire thank you so much for coming into our studio Radio Northwich .. it was a joy and an honour ( will send replay asap) see you again soon #greatmusic #chat #volunteers

Only a month until Crewe Women's Day Cheshire College - South & West and we can't wait! Wanted to share one of our free workshops - open to all abilities. Enjoy the movement and improve both wellbeing and fitness. #wow #InternationalWomensDay Motherwell Cheshire CIO South Cheshire Chamber of Commerce & Industry Not The Cat

Make Menopause Matter in Healthcare, the Workplace and Education. #MakeMenopauseMatter - Sign the Petition! chng.it/cPLXjxSp via Change.org UK

Congratulations to Anna Morgan in Year 10 who has been elected to the Youth Parliament!