Trains delayed because of "extreme heat" is a bad excuse

Dear the French, if you want to know why the British are so good at cycling, please take a look at the cost of public transport. #TDF

went for a 9.0 mile run. app.strava.com/activities/725… #strava

@alistairblair a week today mate. #brickingit

@alistairblair ha! You'll be signing up for the January intake before you know it. #youllgetboredoftaxdodging

An expedition to climb in the mountains of Iraq with Tom Evans - read the full story bit.ly/19jszxG

Fancy winning a Land Rover Defender from @fatface? Click here to enter: lovewinter.fatface.com/tomevans #loveWINter

Instagram's Most Stylish Men esquire.co.uk/style/article/…

@colinmcdale EE spending Saturday trying to get my new phone which I waited all Friday for. Dealing with inept people breaks me!

@colinmcdale EE just spoke to possibly the most inept human being on their helpline! Terrible.

Thanks for the coverage The Telegraph - "Former British soldier becomes first person to walk the Nile" fw.to/uDUrMZV

@colinmcdale EE haha!! Funnily enough they were quick to charge my new contract (debited straight away) just haven't given me the phone!!

I've got some iTunes money. Any recommendations for #adventure #expedition and #exploration documentaries that I could spend it on?

10 Best Outdoor Documentaries On Netflix. gearjunkie.com/10-best-outdoo…

How come my iPhone 6 is 16gb in theory but 12 gb in reality??? #apple #iPhone6

One of my earliest memories from the age of 6. Watching Brian Lara in Barbados with my dad @GreyFoxBlog. Brian Lara

Chris Evans has to be Britain's worst dressed man. Why has he worn a yellow t shirt all series?? #topgear #TopGear2016 #ChrisEvans

I have to pay to research British who fought in WW1, but access Canadian and Australian files free. Disgraceful. Help? - Royal British Legion Commonwealth War Graves

I'm Fundraising for Street Child by running the SierraLeoneMarathon …rraleonemarathon2017.everydayhero.com/uk/tom-slm-for…