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Keeping physically active during the day is especially important after a bad night's sleep. Scientific research suggests that early morning is the most beneficial time to engage in moderate to vigorous exercise, to enhance the quality of your sleep. 💤 #sleep #exercise

Complete Defence, our great tasting immune support supplement drink, is now available in Lloyds Pharmacies across the country and online at lloydspharmacy.ie 😊 #health #pharmacy

It is fantastic to have the trust of the Irish Independent and be listed as a “necessity” in yesterday’s paper. #health #lifestyle

Our first week in pharmacies throughout the country has been hugely exciting for us. We thought we’d take this time to help you get to know us and understand what Every Body Health is about – Supporting your health, so that you can get the most out of life 💪 #health #lifestyle

Your body's immune response is split into two lines of defence: 1. Innate immune response: The defence system you are born with. 2. Acquired immune response: The defence system that you develop over time from exposure to viruses and infections (and vaccines!). #health

Introducing Complete Defence - our great tasting complex formulation of Vitamin C, Vitamin D, Zinc & Selenium. This powdered nutritional supplement has been expertly developed to support your immune system. Available in LloydsPharmacy IRL and online at lloydspharmacy.ie/products/forti…

It’s important to keep in mind the many factors that affect the strength of your immune system. Supplements are important, but they are just one part of a big picture 🔍 #health #lifestyle

"Vitamin D has many benefits for bone and muscle health and the immune system, in addition to a potentially critical role in suppression of the severe pro-inflammatory response which characterises severe Covid-19 complications" - Professor Rose Anne Kenny, Trinity College Dublin.

Ireland has a lack of sun exposure, particularly in the winter months, which causes many of us to be deficient in Vitamin D all year round. Have a look at our most recent article on everybody.ie/information-ce… to learn more about Vitamin D. #health #nutrition

Fortified Immunity's Vitamin D supplement comes in the active form, Vitamin D3. Key Features: ○ High dose - 2000 IU (50 ug) per capsule ○ Steady, sustained, release formula ○ Vegetarian & Vegan friendly ○ GMO free ○ Gluten free ○ Two month supply, 60 capsules

Introducing the essential mineral, Zinc. Another product in our Fortified Immunity range. Our Zinc supplement is formulated to support the functioning of immune cells and the antioxidant defence system. Zinc also plays a role in the maintenance of bone, hair, skin and nails.

T cells make up a vital subset of the adaptive immune system. They develop from exposure to viruses, infections and vaccines. Zinc is essential in the development of T cells. Visit everybody.ie/zinc-why-shoul… to learn more about the role of zinc.

Introducing Vitamin C, with Rosehip (a natural source of Vitamin C) and Riboflavin (a dietary antioxidant). This combination ensures the most effective immune supporting supplement possible. Key Features: ○ Optimal dosage - 1000mg per tablet. ○ Vegan friendly and GMO-free.

There are so many vitamins and products available, it can be overwhelming and difficult to know which nutrient supplements are right for you. Browse our Information Centre everybody.ie/information-ce… to find key information about essential nutrients 🍊

Huge thanks to RTÉ 2FM for having us on the Mullet Mix! Check out the full interview on our Instagram instagram.com/everybody_ie/ We discuss why we started Every Body Health, our Number 1 immune supplement - Complete Defence, and Zinc & the covid vaccine 😊 #COVID19 #CovidVaccine

“Reaching optimal selenium levels leads to a stronger response to vaccines, rendering them more effective” – Avery & Hoffmann, 2018. Key Features of Fortified Immunity's Selenium: ⚪ 100 ug of selenium ⚪ Sustained, time-release, formula ⚪ Vegan friendly ⚪ GMO free

Selenium is crucial to our health and immune function! Here are some foods that can help you increase your selenium intake, through diet. In addition to a balanced diet, supplements are an effective way to get additional nutrients that you may be lacking 🙌 #supplements #diet

Despite the significant impact that Selenium has on our health, it’s importance is not widely known or understood in comparison to other supplements. Follow this link to learn vital information about this essential mineral ➡️ everybody.ie/selenium-why-s… #Nutrition #immunesupport

Blue skies here in Dublin today - a beautiful day for a refreshing Complete Defence sachet! Complete Defence has a delicious, yet subtle, peach flavour 🍑 #immunesystem #VitaminD

According to a new report by the Oireachtas Joint Committee on Health, the circumstances surrounding Covid-19 have "increased the urgent need for daily Vitamin D supplements". Follow this link to learn more about Vitamin D everybody.ie/vitamin-d-why-… ☀️ #vitamind #covid19