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Thinking about a non contact activity? Get one of these from @orientsports_nutrition instagram.com/p/CHatYwIHqDd/…

We clean up

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I was ready for you Diamond Cup France but visa happened, we move on!!! Thank you to the IFBB OFFICIAL and @ifbbelitepro_official team for doing your best , my love Charles Owala ,my coach @personalandretorres, my sponsor usn Kenya, my prayer warriors #evealbabes @ambaminacmohamed

Lakini Gladys Gachanja, mngesema kuna stretch exercises nisiingie bafu🚿 after #tizinyumbani with Eveal Health and Fitness. Lakini ni sawa tu NTV Kenya 🤷🏾‍♂️ #ChapaTizi #Fitness #NewNormal

Eveal Health and Fitness Gladys Gachanja NTV Kenya 🏋🏾‍♂️Leo #workout ilikua cardio🫀 nini? That was hard! Maze nahitaji miguu 🦵🏾 na abs spare👅 Buuut, if it's easy, we don't want it! Great day, Eveal Health and Fitness! #tizinyumbani #chapatizi #physicalactivity

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Eveal Health and Fitness was my special guest Instagram live this morning for the Sunday Fitness & Coffee Session. Catch it here in case you missed it: instagram.com/tv/CZpE3XBp9XL… #SundayMorning #SundayThoughts #FitnessMotivation #CoffeeLover

Good morning peeps! Whew back here after a long hiatus! Looking forward to engaging you here

About last weekend, 2nd place at #Jantanaclassiceliteproshow in Sweden. Thank you for your support 🇰🇪💪🏾😊🙏🏾#ifbbelitepro #usn #kenyan usn Kenya

Easter weekend is here! 💐💃💃. Take advantage of the flash sale offer for the next 4 days. You can book as many months you'd like to get the discounts. Wishing you and your loved ones good health, happiness, peace and love!