Mostrando los - 62 - dientes

215 kilomètres : petit à petit, la belle jeune dame se rallonge, et tend un peu plus vers son statut de Monument. #StradeBianche

¿Cuáles son los 5 monumentos?

¿Por qué son considerados monumentos?

Recorrido #StradeBianche 2025

His dream was to participate in an IRONMAN Triathlon so his brother made it come true

Sit within 25 feet of a high performer, performance improves by 15%. Sit within 25 feet of a low performer, performance declines by 30%. Similar findings for other emotions and behaviors. We are mirrors. The people we surround ourselves with shape us, and we shape them, too.

I’m sorry. But VO2 max isn’t just the size of your engine. It’s the quality or the air, the air intake filter, the fuel filter, the function and efficiency of the spark plugs, the seal of the head gasket, the integrity of the crankshaft and so much more.

Gracias campeon 🥲 NairoQuinCo

📊 Más ETAPAS 🏆 en grandes vueltas con menos de 26 años 28 Maertens 🇧🇪 26 Merckx 🇧🇪 25 Cavendish 🇬🇧 Binda 🇮🇹 24 Saronni 🇮🇹 20 Olmo 🇮🇹 19 Hinault 🇫🇷 18 POGACAR 🇸🇮 17 Basso 🇮🇹 Bartali 🇮🇹 15 Faber 🇱🇺 14 Gaul 🇱🇺 13 Van Looy 🇧🇪 Thurau 🇩🇪 #Giro2024

Don’t say 2nd and 3rd finish on the podium during the stages of a stage race, they don’t. It does happen in a 1 day race, but not in a stage race. Only 2nd and 3rd on GC will stand on the podium at the end of the race. I used to make this mistake too until someone pointed it out.

🔁 RT if you think 🇪🇨 Richard Carapaz M is the Super-combative of the #TDF2024! 🔁 RT si vous pensez que 🇪🇨 Richard Carapaz M est le Super-combatif du #TDF2024 !

Extraordinario vídeo ¿hasta qué punto es necesario todo lo que compramos?

Para leer por estos días larepublica.co/ocio/estos-es-…

Process mindset: 1. Set a goal. 2. Figure out the steps to achieving it that are within your control. 3. Mostly forget about the goal and focus on nailing the steps instead. 4. If you catch yourself obsessing about the goal, use it as a cue to get back to doing the work itself.

Si Enric Mas gana una etapa de el Tour de Francia🇨🇵 2025, le daré 50€💵a "uno" de entre todos los que le den me gusta❤️ y retweet🔄 a este tweet. La única condición es seguir a esta cuenta😋 Suerte!🙌😘 #TDF2025

🔁 RT if you think 🇺🇸 Quinn Simmons is the Super-combative of the #TDF2025! 🔁 RT si vous pensez que 🇺🇸 Quinn Simmons est le Super-combatif du #TDF2025 !

Parece demasiado bueno para ser verdad, pero está publicado en *iScience*! Investigadores de la Universidad de Houston descubrieron que un movimiento minúsculo, la **Flexión del Sóleo** (Soleus Pushup), puede mantener el metabolismo oxidativo alto durante horas, incluso estando