Our weekend brunches are back! It also includes a nice Pan Fried vegan dish. Scroll across to check out the full menu. Happy hour from 3.30pm - 5.30pm Warm Regards #uptongardens #plaistow #uptonpark #stratford #greenstreet #lifeinlondon #vegan #fullenglish #bottomlesscoffee

We've always enjoyed selecting various types of music to accompany our visitors as they sip and sup... But the soundtrack to this mesmerising movie 'In the Mood For love' has stoked more nostalgia, conversations and queries than any other music. #inthemoodforlove #wongkarwai

Hey all. We have a lovely American Brunch for you to savour. ..Veggie and non veggie. Brunchin all weekend. Swipe across for the regular menu. See you guys. #eastham #uptonpark #stratford #greenstreet #Newhamcouncil #garielgarciamarquez #uptongardens #americanbrunch #pancakes

MANY thanks to the Guido Spannocchi trio for an amazing night of live Jazz music. Definitely one of the very best performances so far and we hope you can return again in the near future. Cheers to all who turned up hope you enjoyed the cocktails and food.. And thanks to Michael P. Dahlin

The Erstwhile Parrot are privileged to be hosting a Supper Club for the wonderful company @IndieandWest They will be serving a three course meal along with a welcome drink so you are invited to come along. Tickets in bio, scroll across for the menu.

Don't forget the Indie & West Supper @indieandwest club... Tickets are slowly dribbling away... (See link in bio...)

The Parrot family (Sharon, Mick, Aga, Maximilian, Anthony, mum, Aziza) says much appreciated...!!

Hi all... We're going out with a bang! We have a live performance of the laid back, Trojan, Rock Steady, Lovers Rock and Dub band back in town... Turbo Tama are one of our faves and they'll be spending the evening with us on May 11th. Come along and support and grab a rum punch!

Yesterday's best seller! Serving you brunch from 10-1700. #eastham #uptonpark #stratford #greenstreet #Newhamcouncil #uptongardens

Local community bike ride this Saturday from 10%30am. Fancy a bike ride? This is a great way to meet your local fellow bike fanatics. #eastham #uptonpark #stratford #greenstreet #Newhamcouncil #garielgarciamarquez #uptongardens #bikers #cyclists bikefromboleyn

Cheers to the hen party group yesterday.... Hope the brunches cured the hang over....! #henparty #supportlocal #localbusiness

SHORT THREAD: Let’s break down the Danny Baker situation. Meghan has been subject to horrific/veiled racist abuse & prejudice online and in print since the start of their relationship. Of which we are ALL aware.

Join us for our last ever live event at The Erstwhile Parrot... We've bought back a favourite band of ours for your entertainment, Turbo Tama. Easy listening reggae, SKA, Lovers Rock, and Trojan classics... Not to mention Parrot Rum Punch! This Saturday from 8pm. See you guys!

Our pancake dishes are going down a treat! Different toppings at the ready. Usual menu applies. Serving you favourite brunches all weekend!

Last minute preps..... Live reggae this evening from 8pm till late.... Rum Punch at the ready... Kitchen open till late... See you guys! #uptongardens #plaistow #uptonpark #stratford #greenstreet #livesessions #livemusic #supportsmallbusiness

It was a glorious night at the Erstwhile Parrot last night for our last ever gig here. The band Turbo Tama were incredible, everyone danced to thier mellifluous sounds. Cheers to all who came along, hope you enjoyed it. HUGE thanks to @elderbury_music for the sound system.

Cheers all!

All your favourite stuff for the weekend including homemade cakes by Mrs Parrot. We also have the American and English brunches all day. See you guys! #uptongardens #plaistow #uptonpark #stratford #greenstreet #Newhamcouncil #uptongardens #veganfood #finalweekend

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