Had a BLAST with Poise and @Jshepherd_MD sharing my story with light bladder leakage (LBL) and getting real on women’s health. @Poise’s new pad with wings is a game changer!! bit.ly/PoisexErinOprea #Ad #StayYouStayAmazing

This year I’ve been a “student of the soul.” Therapy + exercise. Thx Erin Oprea for teaching me that it isn’t about carb paranoia or deprivation, it’s about moderation. I’ve never loved my body more. & thx Liz Plosser + Women's Health for the honor of being your covergirl! 🧜🏼‍♀️💪🏼

Next StepBet starts JUNE 17th!!!!! I hope you can play!

Remember, if it doesn’t challenge you then it doesn’t change you💪🏽

Trainer to the country stars Erin Oprea on how you can get jacked like Maren Morris and K A C E Y blbrd.cm/TwWiPT

Hey NashSevereWx , I’m hosting an outside workout for CMA Fest Saturday morning at 8:15-9:00 on the Bridgestone Plaza. I have to choose today weather (pun intended) or not I go with plan B inside the City Center. Any help with my decision? 🙏

Be on the lookout, I’m hopeful!

I hope you had as much fun as I did at my event!!

The 🌎is my gym!! Got some jump-filled Tabata work in at LAX today and didn’t leak once thanks to Poise Impressa! [Fist Bump Emoji] Make PRETTY MUSCLES with me and snag this game-changing product here: amzn.to/31srzH6 #ad

TOMORROW >> We're brunchin' and burnin' with Amy Brown from the Bobby Bones Show, Meri Barnes from the The Shop Forward and Celebrity Trainer, Erin Oprea! 🚪 | 8:00 💪 | 9:00 🎫 | Sold Out

We had an amazing time at the Brunch N’ Burn espwa. event at INTRUST Bank Arena! Thank you so much Amy Brown, meri and Erin Oprea for coming to Wichita! 😁

My dance moves bring this boy to the yard😜 #ad Nothing stops me from getting in my dancing, which is why I rely on protection from Poise. And not just when I’m celebrating #nationaldanceday. Every. Single. Day. Grab my exclusive playlist and DANCE ON: bit.ly/DanceJams

When a workout is good for your core and your pelvic floor, you shouldn't let bladder leaks stop you! #ad Thankfully @Poise Impressa changed my fitness game and keeps me protected while jumping rope. Check them out for yourself: amzn.to/31srzH6 #StayYouStayAmazing

The cutest Hurd I’ve ever seen 🎃 Maren Morris Ryan Hurd Erin Oprea #HappyHurdoween

I often held my pee for hours when I was in the Marines & now I leak a little when I workout 💦 If you leak too, @Poise offers great solutions to keep you dry & comfortable! #ad

As a business owner and Poise partner, so proud to share the company is awarding 20 female-owned businesses $15,000 through their Bounce Back Grants program! Learn how to apply: bit.ly/36CpMCA

Teaming up with Poise to GET REAL about bladder leaks!!! Their ultrathin pads are $2 off at Target now - 10/3!! Get them here: bit.ly/2S8Hhnl

Real women’s health experiences SHOULDN’T be taboo! Got really REAL about my personal experiences and partnership with Poise instagram.com/p/CIW4KkCHJvT/…

My new ERIN oprea BASICS ribbed dress coming out Tuesday 7pm cst