Adam testing out his new drop 1 SAM BAT BP bat. Crazy how an 8 yr olds swing can still move a 28/27 wood. Brayden working on posture vs RH BBs after a lot of elevated velo.

Crazy to think I’m probably my strongest ever and turning 45 next month. Low rep/high set clusters are like magic. BS 130kg 8x5 DL 140kg 10x3 Might have to 1rm soon for fun. Brayden Hampton

2B, HR, 1B Hit the ball hard all night. Excited for this final year Charlotte Latin Baseball Fort Mill Post 43 American Legion Baseball Charlotte Megastars Baseball

I’ve learned from Ben Brewster that my son is supinator. So everything he throws moves glove side. However, last night I found out that even his “change up” moves about 10” glove side too. Was expecting it to move the other way. Instead I whiffed and took it to the face.

Great weekend. Team went 2-1 on Raleigh trip. Personal highlights were calling/catching Coble’s No Hitter and going back2back with Booker. I went 5-12 with 2 HR, 2B, 2 1B, 5 rbi 3 💣 on the season Charlotte Latin Baseball Charlotte Megastars Baseball Fort Mill Post 43 American Legion Baseball jacob goodnight

⚾️⚾️ GAMEDAY ⚾️⚾️ Your Hawks (11-2) travel to Covenant Day (14-1) today for a big conference matchup. JV at 4pm & Varsity 7pm. MS in action as well hosting Covenant Day at 4:15pm. Stay tuned for any schedule changes. 📷 - griffin zetterberg 📸 Charlotte Latin Athletics | #HAMMERTIME

My biggest hit and Charlotte Latin Baseball win so far! 1-0 win. 11 wins in a Row and 6-0 start in conference. averybooker24 throws no-hitter and I hit HR #7 !! jacob goodnight Fort Mill Post 43 American Legion Baseball Prep Baseball North Carolina Trey Hannam

Workouts come full ⭕️ without realizing. Been doing high set clusters and messing with reps/weights. Realized I basically did the workouts we had his HS class. RIP Mr. Husted 4x6 4x3 Main lift then 4x8 or 3x10 accessories Worked then and works now.

He is officially done with coach pitch. Slowly convincing him to try hitting from both sides. Not a bad base to start with for the summer. The Hit Mill Trey Hannam

This kid doesn’t even know the potential he has. he has a crazy size/strength foundation. Hoping this is the summer he decides to train for it. Class of 2030 𝙌𝙪𝙚𝙚𝙣 𝘾𝙞𝙩𝙮 𝘾𝙤𝙧𝙣𝙙𝙤𝙜𝙨

Always Finding ways to keep him loose and having fun. Never know when Savannah Bananas might come calling Behind back pop up ✅ Between legs GB ✅ The Hit Mill

He’s created a LH swing that can hit any pitch location. Very effective for 9u/10u pitching Perfect Game Youth Still working on the same from RH.

Little man had himself a game. So many first pitch strikes and easy outs. 6 innings, 7 Ks, 0 BB Perfect Game Youth Like Ben Brewster says “SS will translate to the mound”. #athlete

Adam finished 1st kid pitch season strong. Team had .782 winning % while playing 9u and 10u tournaments. Perfect Game Youth MVP x2 Batting 65 PA 1 K 13 BB 26 H Pitching 36 K 10 BB 2 CG shut outs Brayden Hampton Now onto 🏀 season.

Two older brothers are catchers/CIF/RHP. He’s built just like them, thick especially lower body. Goal: keep him training like a SS and playing multiple sports as long as possible Greg Olsen He’ll gravitate to baseball everyday so we have to pick athletic practice

Grateful to have Brayden Hampton home for Thanksgiving. First workout together since he left for school.

45 yr old lifts for fun with my sons, never did box squats Started doing them cause they feel really good Video showed the box is higher than I thought So I lowered weight and did no box Question Josh Bryant How hard would it be to build my parallel squat to similar level?

My guy Brayden Hampton is about to do big things. So proud of the work he’s put in. Conor Hampton is next. Thanks to Charlotte Megastars Baseball, a true showcase program.

Middle son doesn’t Olympic lift so we do a lot more plyos with him compared to oldest.