What grad school tells you that they will be sending out their final decisions by the end of the week, so you go about your days with sudden bouts of extreme anxiety. Please send out the email soon 😅😅

NEW POD IS UP! Elliana Shayna Pogrebinsky and I talk off ice training: busting myths about weight training, the importance of professional instruction for proper technique & workouts plans, and what exercises to focus on to target muscle groups used on ice. Listen on wavve.link/polinapodcast/

Director Steve Broglio is quoted in an Irish Examiner article about the long-term effects of #concussion on rugby players. irishexaminer.com/sport/rugby/ar…

New research from Tara Sharma and our colleagues at the CARE Consortium published in JAMA Network Open indicates that flying after a concussion has little impact on athlete recovery. psypost.org/2020/12/flying…

“I think this is groundbreaking. The first time we are able to assess brain health using a blood test,” said Dr. Fred Korley, an associate professor of emergency medicine at the University of Michigan Medical School and a center faculty member. #TBI msn.com/en-us/health/m…

Check out my latest episode of Women in Athletics with Team USA pairs skater Ashley Cain ! Tune in to hear what it was like pursuing singles and pairs, some of the struggles faced during her career, and how she takes care of her health now. m.youtube.com/watch?v=zp_STG…

Today is 2 years since John Coughlin passed away. The world lost the most loving, selfless, and genuine soul no matter what everyone else thinks. He didn’t deserve what happened. I miss you so much, my brightest star in the sky 🌠

Director Steve Broglio, along with athletes Timmy Duggan and Hannah Finchamp, joined the Fast Talk Laboratories podcast to discuss cycling, concussions, and TBIs. fasttalklabs.com/fast-talk/the-…

Next Women in Athletics is live with Nadine Waeghe who is a physical therapist and athletic trainer. Check it out to see what she has to say about her experience working with athletes and what most do wrong when taking care of their bodies. youtu.be/PBd8VSfycNk via YouTube

This book is absolutely incredible, everything I have always wanted to know more about. I HIGHLY recommend!!

In case you missed our Quarterly Speaker Series talk "Chronic traumatic encephalopathy: major issue or minor TReND?" with Dr Willie Stewart, or would like to view it again, it's now live on our YouTube Channel! youtube.com/watch?v=U2ZcYI…

How hip position influences trunk orientation The body seeks a neutral center of mass that faces forward. If the hips are oriented one way (i.e. to the right), the trunk tends to counter-rotate in the opposite direction (the left) in an attempt to “straighten” itself out.

A new #womeninathletics episode is coming out tomorrow with John Badagliacco who is an Athletic Trainer at the University of San Francisco. Stay tuned!

The #womeninathletics website is now linked in my bio! Check it out to catch up on precious videos and the list of references we have. womeninathletics.com

The next #womeninathletics video is up with Athletic Trainer, John Badagliacco at the University of San Francisco! Subscribe to my channel to stay up to date with upcoming videos. youtu.be/aUP56yEGJbA

Starting a partnership with one of my close friends Alyona who also has a B.S. in Kinesiology and is a massage therapist. Check out our new Instagram @sustainable_athletics. Content coming soon!

A study led by Dr. AmyHerrold from Northwestern Feinberg School of Medicine shows that higher levels of progesterone can reduce stress levels and aid in the speedier recovery of female athletes who suffer a #concussion. news-medical.net/news/20210316/…

More than two dozen doctors published the first consensus criteria to diagnose the symptoms of #CTE among living people for research purposes. washingtonpost.com/sports/2021/03…

Former Team USA Ice Dancer Elliana Shayna Pogrebinsky & two-time Regional Figure Skating Champion Aly Bilash are hosting a Health & Fitness Seminar July 26th at noon at Novi Ice Arena.   Email [email protected] to reserve your spot. Details: bit.ly/3i9TCEv

Three years since you left this world today. I can’t imagine how much pain you must have been in to decide this was the only option to make life easier. I wish there was something we could have done to help. I wish your name was cleared ❤️