Most people study books. Some study people. They can read human energy. No words needed - just awareness.

Yoga Is Not a Religion - It’s a Science of Health and Well-being There is often confusion and misunderstanding around yoga, especially regarding whether it is a religious practice. The truth is yoga is not a religion. It is a holistic system of health, self-discipline, and inner

The world has enough smart minds. we need more soft hearts

You will never see the way your absence lingers in a room you used to fill. Some things you can’t see, but others feel deeply.

When you get hurt, you stop being yourself around them. You once laughed freely, now you filter every word.

Take inspiration from all the small things around you

To know the road ahead Ask those coming back

Health is not valued until sickness comes

Very informative

What screws us up the most in life is the picture in our head of what it's supposed to be

She’s not trying to dominate the space with knowledge, beauty, strength, or skill. She doesn’t try to impress. Can she survive just by being herself?

Choose the beauty in small things over perfection.

Letting go of urgency brings mental space. “I believe the chance will come.” That trust reduces the fear of missing your opportunity.

Have you ever met someone who brought you comfort naturally? Like when you're with them, you forget about anything bad or sad and instantly feel relief. Share your experience.

I miss you my one and only love ❤️ "X payout" 😢🥺 Why is he ignoring me ?

I don’t need to see it to feel it. People’s energy speaks louder than words sometimes. It’s like I have an emotional radar that picks up on the smallest shifts🙆‍♀️

Hope is being able to see that there is light despite all of the darkness