Men are told directly and indirectly that talking about how they’re feeling is somehow weak or un-manly. This kind of thinking can be really harmful, not just for men themselves, but for the people around them, too. Know ways to lookout for your mates: 1l.ink/VLH8GRK

As some of you know, 10% of sales are donated to Mental Health America! as a #smallbusiness I would love to get it to 500$ in donations this month! Lets #endthestigma on #mentalhealth, one tshirt at a time!!

The most underrated skill is listening. Too often people are just waiting to talk themselves than listen to others.

Just a reminder 💙 I would love to work with you to support changes you'd like to make in your life! Visit laurenlasallecoaching.com for info about my coaching program. #change #transformation #hsp #highlysensitiveperson #highlysensitive #HSPcoach #HSPsupport #highlysensitivecoach

Over 26 million Americans experiencing a mental health illness are going untreated. We're in the midst of a deepening and poorly understood mental health crisis. It’s time to normalize talking about #mentalhealth.

How are you doing today? #mentalhealth #mentalhealthcheckin Credit @selfcarespotlight on Instagram

If I’ve learned anything over these past few months, it’s that it’s ok to take a step back to take care of yourself. Happy to be partnering w @forcerebral as a Chief Impact Officer to help break the stigma+expand access to mental health resources. #ItsOkToNotBeOk #Cerebralpartner

Simone Biles shares her #mentalhealth journey and how she's helping others: msnbc.com/stephanie-ruhl… #EndTheStigma

#MentalHealthMatters That it. That’s the tweet ❤️

What some may not realize when dealing with #Depression especially in its early stages is just because you don’t see any external factors doesn't mean everything looks good from the inside out! #mentalhealthmatters #mentalhealth #mentalhealthawareness

I don’t post about #mentalhealth for “likes”. I actually have anxiety when I post about it. I do it for the people who respond, “I needed this today.” I live through the darkness & understand how they’re feeling. We all need to lift each other, you don’t know when it’s needed.

It’s hard to find a therapist who accepts insurance because insurance companies make it hard for therapists to accept insurance.

We are sad to share with you that father of cognitive behavior therapy, Dr. Aaron T. Beck, has passed away at the age of 100. Dr. Beck was a tireless advocate for evidence-based treatments for mental health, and his work touched countless lives. beckinstitute.org/draaronbeck/

Sand tray therapy, guided imagery, empty chair technique or dance and movement therapy via video? Yes! Telehealth can be *much* more than audio/video talk therapy. wp.me/p2BxKN-6Jw

Do you have any tricks or techniques that help manage your stress level when it starts getting too high?

#HSP #highlysensitiveperson #quote

The Episode 2 is out now! Listen here: anchor.fm/highly-sensiti… #hsp #highlysensitiveperson #highlysensitive #highlysensitivepodcast #hsppodcast #hspcoach

Today is a historical day for #suicideprevention & #mentalhealth in the U.S.! The National Suicide Prevention Lifeline, now known as the 988 Suicide & Crisis Lifeline, can be more easily reached by calling or texting 988, or chatting on 988lifeline.org. #988Lifeline

Some days we rise, other days we rest. Both are good for the soul.

Join us tomorrow (starting at 6pm NZDT) to hear our conversation about HSP relationships! It will be live for 24 hours. Get your free ticket here: tinyurl.com/sensitivesucce…