MONDAY•MOTIVATION||How about some body rolling? Its one of the most efficient ways of releasing muscle tension when sitting for long periods

BALLET•RETREAT•IBIZA||Only 4 sleeps to go until we're at hotel Atzaro - the perfect setting for ballet, stretching and wellbeing

Looking forward to escaping the cold and heading off to the En Avant Ballet ballet retreat taking place at #Atzaro hotel Ibiza this weekend

FITNESS•FRIDAY|| "Alignment is everything" Karis Scarlette #alignment #balance #focus #strength #ballet #ballettips #posture #gravity

MONDAY•MOTIVATION|| What better motivation than our current Ibiza Ballet Retreat view at Atzaro Hotel #BalletRetreat #PositiveVibes

TUTU•TUESDAY||Don't forget your #tutu at our next workshop @ThePlaceLondon with Claire Calvert almost sold out E [email protected]

FRIDAY•FEELING || Lines, lines, lines! 👏🏻👏🏻👏🏻👏🏻#1starabesque

Looking for a little extra help or simply want a private ballet lesson with Karis Scarlette on Sat. 25th Nov. Dance Theatre Ireland - email her now [email protected]

WORKSHOP•WEDNESDAY•DUBLIN|| 12 days until our Nutcracker Sugar Plum Fairy Rep Workshop Dance Theatre Ireland - info: buff.ly/2miAkDf or email [email protected]

FASHION•FRIDAY|| Prince Max is setting the barre high and proving that real men wear tights! #boysdoballet #adultballet #adultballetretreat #ibiza #realmenweartights

MONDAY•MOTIVATION || DUBLIN! We’re coming back in 6 sleeps for a day of Nutcracker Repertoire Dance Theatre Ireland on Sun. 26 Nov! Book our last remaining place via [email protected]

FASHION•FRIDAY|| 🖤 Don’t forget your ballet bag & biscuit covers! 👣☺️ #FashionFriday #TutuTote #EnAvantLife

Note that it says "it is never tutulate!" It's true... it's never too late to start ballet. 10am at the Vines Church Hall Rochester... join us tomorrow. :D #woirochester #whatsoninrochester #danceforgrownups x.com/EnAvantBallet/…

PIROUETTE•MASTER•CLASS|| a 2.5-hour Pirouette Master Class on Sun. 21st January 2018 @ThePlaceLondon 12-2.30pm! Tickets are selling fast so book now: buff.ly/2Be1yxz

LAST•BALLET•WEEK•OF•2017! We're entering our final week of ballet classes today, starting with Improver Ballet 4-5.30pm & Beginner Ballet 5.30-7pm Danceworks #cometothebarre

PIROUETTE•MASTER•CLASS•2018|| looking for a last minute Christmas present - what better than a #Pirouette Master Class on Sun. 21 Jan @ThePlaceLondon - For info and to book: buff.ly/2oEZSf1

MALDIVES•BALLET•RETREAT|| Very excited to announce Karis Scarlette will be the new Master in Residence at "Shangri-La's Villingili Resort & Spa, Maldives" from 5-15th April 2018. For info email: [email protected] with the subject 'Maldives Ballet Retreat'

Best London Fitness Classes To Try In 2018 Core Kensington MoveYourFRAME En Avant Ballet ministry does fitness. #healthylifestyle #fitnesslondon bit.ly/2liqfDn

Nearly time to get back into the studio #2018goals New year, New schedule starting next week! Are you on our mailing list yet?! For more info on our 2018 events sign up below ✍🏻 enavantballet.co.uk/dayandminiball…