Recovery workouts Should you be doing them? I have a case study explaining that with an example training week Retweet this and I'll DM it to you Must be following so I can DM

I’m pumped to announce I’ve COMMITTED to continue my football career at Northeastern State University! Ready to be a Riverhawk! Northeastern State Football J.J. Eckert Jeff Bowen Carson Hemric Chad Speer @Coach_JSisco Coach Patt Ron Robertson Madill Wildcat Football @MadillWildcat

Huge congratulations to River J Shaw & Stephen Sisco on making their commitments official at the ceremony today! #IAGDTBAW🐯 #MadillMade⚫️🟡 #WildcatWay🐾

I know I’ll catch some 💩for this but, if you’re a high school athlete you should not be doing bodypart workouts. I’m amazed when I talk to kids who say they “did back” today. Not sure how we shift that message? I know it won’t be by coaches arguing about it here. 😉

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1 Retweet this 2. Reply “PLYOS” below 3. Follow me I’ll DM it

Officially in the transfer portal as a grad transfer. 1 year of eligibility. Sean Cooper Film: hudl.com/v/2MkZ8Y

You don’t need Power Cleans to become explosive I took them out years ago and our program only improved Here's a free guide on why and how to train Power without Cleans With a sample week Do these to get it: 1. Follow me 2. Retweet this 3. Comment "POWER" below I'll DM it

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it

Hit 405x3 on squat class of 2028 Sean Cooper C4 SportsPerformance John Heavner Coach Patt

Beyond Blessed to Receive My First D1 🏈Offer From UTSA Football 🏈 Nick Graham John Heavner Sean Cooper

Gameday Training Do it it right and it’ll unlock next level performance Do it wrong and you can get someone hurt I’ll show you exactly what to do in this Free Gameday Training Guide To get it: 1 Retweet this 2. Reply “GAMEDAY” below 3. Follow me I’ll DM it to you

Blessed to Receive My 2nd D1 🏈Offer & 1st P4 Offer From @BUfootball @coachK_hall John Heavner Sean Cooper

Same Dudes who Can’t Draw up Counter to an Odd Front, have 0 Clue What a 5 Man Box Means & say we keep running “up the middle” or don’t know who the Read key is on Veer but swear the Tackle just can’t block. Are the Same Dudes in the stands yelling & calling for coaches jobs

Players of the week vs Davis week 2

Huge District Game tonight- time to turn the dogs loose on the banks of rock creek!

Senior year, week 1-5 Highlights! Sulphur Bulldog Football Sulphur Bulldog Athletics ECU Tiger Athletics hudl.com/v/2Svdet

I had a great time at Harding University today! The culture was great! Thank you Sam Blankenship and the rest of the staff for having me out. Sulphur Bulldog Football Sulphur Bulldog Athletics DogHouse_MediaOK Harding Football Paul Simmons

Weeks 8-10 Highlights. Sulphur Bulldog Football DogHouse_MediaOK Sulphur Bulldog Athletics QBcoachsnyder Coach Odom Dakota Crichton Landon Wright JOSH STANSELL Zachary Crissup Coach Devonta Davis Trey Greer Coach Mike Cannon Patrick Briningstool hudl.com/video/3/180118…

#FLIGHTCLUB26

⚓️⚓️⚓️ Navy Football Sulphur Bulldog Football