This #BullyingPreventionWeek, let’s all choose to Be the Upstander. 💚 Speak up. Show kindness. Stand together. 🌱 #YouthSpeak #BeTheUpstander #EndBullying #KindnessCounts #YouthEmpowerment #PositiveChange

Today we honour those who served and sacrificed. 🌺 Their courage reminds us to lead with compassion and unity in everything we do. #RemembranceDay #LestWeForget #YouthSpeak #HonourAndRemember #TogetherWeRise

On World Kindness Day, remember: kindness to yourself, and to others is the warmth that helps you find your “invincible summer.” ☀💛 “In the middle of winter I at last discovered that there was in me an invincible summer.” – Albert Camus 💭 #WorldKindnessDay #YouthSpeak

Big shoutout to Akua and Paul for another amazing school club day! 💪 Grades 5–8 learned about public speaking, making friends, and building life skills that last. 🌟 #YouthSpeak #StudentVoices #SkillBuilding

Another amazing week of impact! 🙌 Paul, Akua, and Mesha delivered 3 powerful workshops | Inclusivity + Anti-Racism | to students from grades 1–8. Helping kids grow kinder, braver, and more connected. 💛🌟 #YouthSpeak #AntiRacismEducation #InclusivityMatters #SchoolWorkshops

Santiago, Ashli, and Akua brought the energy today in Toronto! 💙 Our Mental Health & Wellness session with Grade 10s was all about real talk, real stories, and real support 🫂 Because when youth feel seen and heard, everything changes. 🌱✨ #YouthSpeak #MentalHealthMatters

What Makes Your Story Impactful ? With Krysa❤️ Because every story has something to teach, something to heal, and something to inspire. 🌱 #YouthSpeak #WhatMakesYourStory #YouthVoices #InspiringYouth #MentalHealthMatters #HealingThroughStory #YouthEmpowerment #CommunityImpact

Big shoutout to Akua and Mesha for leading another powerful Public Speaking Session with young women in Toronto 💬✨ When you learn to use your voice, you start to realize just how unstoppable you can be. 💛 #YouthSpeak #GirlPower #PublicSpeaking #EmpowerHer #TorontoYouth

From Prison to Purpose: 💪🏽Joey Genereaux Inspires #INDIGENOUS #YOUTH Towards #Resilience & #Hope 👉 youtu.be/kFdit8KThM0 via YouTube #motivational #recovery #podcast #inspirational

Brian, Melissa & Pratheep led two Bullying Prevention workshops in Etobicoke today 💛 Students from grades 1–8 were super engaged and asked such smart, thoughtful questions. Proud of these young leaders 🗣️✨ #YouthSpeak #BullyingPrevention #SafeSchools #YouthEmpowerment

Akua & Paul wrapped another successful School Club session in York Region! 🌟 Grades 5–8 showed up with energy, courage & big growth moments. 💛 #YouthSpeak #YouthEmpowerment #MentalHealthMatters #YorkRegion

Melissa’s story hits deep. Trying to fit in, facing bullying, and realizing the shame she held was never hers. 💛 You deserve to show up as YOU. 🌱✨ #YouthSpeak #HealingJourney #MentalHealthMatters #YouthVoices #EndBullying #SelfAcceptance #ShareYourStory

Akua, Paul & Mesha led a powerful Bullying Prevention session in Markham today! 💛 Students in grades 2–8 learned how to protect themselves and be upstanders for the people they care about. 💪✨ #YouthSpeak #BullyingPrevention #UpstanderMovement #YouthEmpowerment #EndBullying

Ashli and Mesha pulled up to Maple to vibe with an incredible group of young women in Grades 9–12 💖✨ We dove into confidence, leadership, owning your voice, and building sisterhood. #YouthSpeak #EmpoweringYoungWomen #GirlsLeadership #YouthEmpowerment #WomenSupportingWomen

This week’s Mental Health Quote and What It Means to Me — shared by our YouthSpeak team. What does it mean to you? 💚 #YouthSpeak #MentalHealthMatters #YouthVoices #HealingTogether #PositiveMindset

Skippy, Rory, and a whole lot of learning✨ Our team had an amazing time teaching grades 1–3 how to build their own self-care toolkits :) #YouthSpeak #CopingTools #SelfCareForKids #MentalHealthEducation

Santiago and Akua’s stories of resilience really connected with the students. Their questions showed just how much they saw themselves in the message. 🌟 #YouthSpeak #YouthMentalHealth #EmpoweringYoungMinds

Today, we honour International Day of Persons with Disabilities by slowing down, listening, and choosing to be more mindful. 💛 Inclusion starts with the small things: the language we use, the spaces we create, and the voices we choose to uplift. #IDPD #InclusionMatters

Another powerful school club session in the books! 🌟 Kyle, Akua, and Paul brought their energy, stories, and heart to the students. It was extra special as Kyle stepped into his very first booking, learning the ropes and shining bright. Grateful to keep creating safe spaces

Seasonal Affective Disorder (SAD) can show up as low energy, mood changes, or losing interest as daylight fades. 🌥️ Often linked to less sunlight and shifts in our internal rhythms. You’re not alone this season. 💛 #SADAwareness #MentalHealthMatters #WinterBlues #YouthSpeak