UK suicide prevention line : United Kingdom 🇬🇧 116 123 Retweet to save a life #MentalHealth #UK #savealife

Mental health can improve overall well-being and prevent other illnesses. And since mental health problems have a serious economic impact on vulnerable communities, making them a priority can save lives and markedly improve people's quality of life. #MentalHealthAwareness

Everyday we get to choose! Choose to let go. Choose to be present. Choose to forgive. Choose to see our value. Choose to see the possibilities. Choose to find meaning. Choose to take our next step. Choose to live better. #MentalHealthMatters

People with anxiety don’t have a train of thought. They have seven trains, on four tracks that narrowly avoid each other when the paths cross and all the conductors are screaming. #AnxietyAwareness

How’s everyone doing? Just a reminder... #MentalHealth

Everyone’s journey to recovery is unique in many ways. Be patient with yourself and those recovering around you. Forward is still forward, and we should celebrate that together! 🐢 #MentalHealthAwareness #KeepTalkingMH #MentalHealth #Recovery #BreakTheStigma

Here’s to the people who are fighting their battles and working hard every day to get a little better. It might feel like that goes unnoticed, but we hope you know it’s important, and you’re amazing. It takes a lot of effort to get up and decide to help yourself 💚 #MentalHealth

“It’s not that I don’t want to live. It’s that I don’t want to live like this.” #AMillionLittleThings #MentalHealth #SuicideAwareness

- Panic attacks - Trouble breathing - Intrusive thoughts - Constant guilt - A constant feeling of dread - Nightmares - Insomnia - An inability to leave the house It’s not just a now and then thing. It’s all the time. #MentalHealth #Anxiety

In a time of darkness it may not feel like we are capable and brave but when you have the right support, pieces of hope, bravery and strength start to kick in and before you know it you will feel significant in this world instead of just merely existing. #mentalhealth

Mental Health issues can be: - exhausting - draining - controlling - consuming - overwhelming - deadly #MentalHealthAwareness #Depression #KeepTalkingMH

Having depression and anxiety is like being scared and tired at the same time. It's the fear of failure, but no urge to be productive. It's wanting friends, but hate socializing. It's wanting to be alone but not lonely. You will be okay. 💚 #MentalHealth #BrickByBrick

To anyone struggling with tough challenges right now: You aren't alone. It might seem like the world doesn't care, but millions of us do. Please don't ever give up on yourself, even if you might feel lost like most have many times in the past. 💚 #MentalHealth #Depression

The depression cycle is so hard to get out of. It feels like once you’re in it, and you stop taking care of yourself and doing things that make you happy, you’re stuck. You want to fight to change things but your entire body and mind are exhausted.💚 #KeepTalkingMH #MentalHealth