I wanted to tweet something silly today but here's the realness of today. Today I officially dissolved Kilo Inc. the mental health tech startup I've been working on since November 2018. I teared up with tears of joy for what I've accomplished in the last 3+ years. Keep going!

When it feels as if things are falling apart, I remind myself of my daily emotional wellness multivitamins: ° 15 min morning mov't ° 30 mins meditation ° 20 mins breathwork ° 60 mins yoga ° Calls and texts with loved one's #emotionalhealth #feelings #MondayMotivation

"If you can’t be happy with a coffee, you won’t be happy with a yacht." Naval

Here's the next post after choosing to dissolve my mental health tech company. 📣 ...What's next? | Post no.27 is up. Let's talk about failing gracefully and feelings. theyamamara.com/post/what-s-ne… #nomad #failure #founders #feelings #wednesdaythought #WednesdayMotivation

If you cannot be corrected without being offended, then you’ll never truly grow in life. 🧠

Let's all play today and be silly. Take a break from being cerebral. Your nervous system will thank you. #SillySeason #silly #funny #FridayFeeling #ADAM #Play

PSA: If one is not good at communication, stay curious and ask for help. There are a lot of things to do to strengthen the communication 💪🏽. Here is one • What did you mean when you said...? Please do not assume you know what the other human in their meat suit means. 🧠

"Knowing how little you matter is very important for your own mental health and happiness." Naval

I'm going to Nashville in September! Where shall I eat? #eat #Nashville #vanderbilt

Going to Burning Man for the first time. See you all on the other side. ✌🏽❤️ #BurningMan #BurningMan2022

PSA: I survived Burning Man. This is an inspiration for Monday. 😂 #BurningMan2022 #Founder #MondayMotivation #Mondayvibes #MondayMood

Happy Tuesday, wonderful humans. ✌ Here's the next post I wrote about my Burning Man attendance post dissolving my mental health tech startup. theyamamara.com/post/burning-m… #BurningMan #TuesdayMotivaton #founders #Emmys2022

Question: who's open to in-person retreats again? 🤞🏽 Thinking of an in-person experience 2023 for emotional wellness/reconnecting to the fire inside with Shamanic counseling, Reiki, tarot movement, and community. #retreats #wednesdaythought #shamanic #reiki

My bf just reminded me of this quote: “Go where you’re celebrated, not where you’re tolerated”

Happy Tuesday, wonderful humans. ✌ Check out the next post on Autumn and Astrocartography below. Thanks for all your love. theyamamara.com/post/autumn-an… #Nomad #tuesdayvibe #TuesdayFeeling #TravelTuesday #Europe #Norway

I'm hot and bothered in Nashville, Tennessee today. That's all. #Wednesdayvibe #Nashville #feelings #bachelorette

Heading to Norway in November. The US is difficult for me rn. 🥺 Why? Feel free to connect and I'll share more. Anyone in Norway working on creative projects? #Norway #nomad #Travel

PSA Monday! ° Recent research has shown that the smell of humus exerts a physiological effect on us. Breathing in the scent of Mother Earth stimulates the release of oxytocin, the same chemical that promotes bonding between lovers, between mother and child. #mondaythoughts