WestRidge Strength and Conditioning (@wrwolfstrength) 's Twitter Profile
WestRidge Strength and Conditioning

@wrwolfstrength

Official Account for West Ridge High School Strength/Conditioning for the Football Team

ID: 1947375695962750976

calendar_today21-07-2025 19:23:48

12 Tweet

24 Followers

113 Following

TriCitiesSports.com / Steve Wilmoth (@parrotheadvol) 's Twitter Profile Photo

TriCitiesSports.com High School 🏈 Presented by Food City 📄 West Ridge High School Football Grounds Out Homecoming Win Over Hardin Valley 🖊️ Bryam Moore Reports w/Full Game Stats & Scoring ➡️ tricitiessports.com/west-ridge-gro…

Shawn Siemers (@siemers_xc_tf) 's Twitter Profile Photo

Every week I tell my athletes: The biggest barrier to your goals isn’t the workout. It isn’t the competition. It isn’t the weather. It’s the voice in your head telling you pain is a problem. The truth? Pain is a signal you’re in the right place. You don’t beat it by avoiding

TriCitiesSports.com / Steve Wilmoth (@parrotheadvol) 's Twitter Profile Photo

TriCitiesSports.com High School 🏈 Presented by Food City 📄 Justice Served in West Ridge High School Football Victory at Boone Football 🖊️ Bryan Moore Reports w/Game Stats & Scoring ➡️ tricitiessports.com/justice-served…

Greg Berge (@gb1121) 's Twitter Profile Photo

Game Day doesn’t lie. It reveals your habits, your preparation, and your culture in real time. Here are 5 truths every coach and athlete needs to remember when the lights come on: [THREAD] 🧵

Pat Doyle (@coachpatdoyle) 's Twitter Profile Photo

CLEANS BABY! Break it ⬇️ to build it ⬆️ 💥Rack Catches 💥“Pull Under’s” 💥Clean Pulls 💥Cleans Why do we spend so much time on ‘em? 1️⃣Our schedule allows it 2️⃣I think it’s important and beneficial 3️⃣I love teaching them and doing them 4️⃣Our kids get after it/enjoy it (mostly)

Alan Stein, Jr. (@alansteinjr) 's Twitter Profile Photo

Every team has roles. 🎭 Step 1: Know your role. Step 2: Embrace your role. Step 3: Star in your role. And if you don’t like your current role? That’s fine. Work for the role you want — but do it while starring in the role you have. That’s how you earn trust, respect, and

The Winning Difference (@thewinningdiff1) 's Twitter Profile Photo

"There are a lot of things in life that are understandable but it doesn't mean that they are acceptable. Bad body language is soft. Every emotion is okay. Every behavior is not. It's behaviors and your ability to regulate them that's what leads to excellence...to winning."

TriCitiesSports.com / Steve Wilmoth (@parrotheadvol) 's Twitter Profile Photo

TriCitiesSports.com High School Preview 🏈 West Ridge High School Football 🆚 Morristown West 📄 Wolves Must Rebound Quickly vs Trojans 🖊️ Steve Wilmoth ➡️ tricitiessports.com/west-ridge-mus…

Jon Beck (@coachjonbeck) 's Twitter Profile Photo

The average college player spends 3,000 hours on their game in 4 years & only 4% of that is in actual games. The rest is grind. It takes mental & physical stamina, toughness and a love for the process. Compete every day, not just when the lights are on. That’s what separates you.

The Winning Difference (@thewinningdiff1) 's Twitter Profile Photo

Don’t confuse your role with your value. Championship players don’t count minutes - they make their minutes count. Great players don’t chase playing time. Great players chase excellence. Because roles change but the standard never does.

Don’t confuse your role with your value.
Championship players don’t count minutes - they make their minutes count.
Great players don’t chase playing time.
Great players chase excellence.
Because roles change but the standard never does.