HC!

How the #HIM of F3Lowcountry spent their Saturday. #OlymPAX fitness test. #the gloombelongstous F3 F3 Bluffton F3HiltonHead F3BeaufortSC Good prep for F3Nation-IronPax #fitness #fellowship #faith

11 parishioners gathered at #theMOB this morning and visited four corners of the #IronCross. Good to see Duece Bigalow out representing the next generation. F3 Bluffton F3Lowcountry F3

19 years ago today, our lives were forever changed. Thank you to the military and first responders who have responded with courage every day since. #neverforget 🇺🇸 F3 Bluffton F3HiltonHead F3BeaufortSC

This weeks F3 Lowcountry schedule. All Q’s, this week, please post to FB group PAX counts and any other info you would like to share. #SYITG F3HiltonHead F3BeaufortSC F3 Bluffton F3

Comin’ in hot, new F3Lowcountry region logo! Link for merchandise will be up soon. Thanks to Heath (Snickers) Caddell for the design! F3 Bluffton F3HiltonHead F3BeaufortSC

YHC comin’ atcha tomorrow morning, 5:15am at Bluffton High! Wear your letter jacket or come earn one. F3 Bluffton F3Lowcountry #f3counts #syitg

16 derelict gamblers rolled dice at #theBuck this morning. #BrokeNotBroken #f3counts F3 Bluffton F3Lowcountry F3

CSAUP. 10 days. Prepare. #dressforsuccess F3Lowcountry F3 Bluffton F3HiltonHead F3BeaufortSC

Tuesday’s #BuckBlast is live! #f3counts F3 Bluffton F3Lowcountry f3lowcountry.wordpress.com/2020/10/22/loa…

Thanks to Heath (Snickers) Caddell.

“We make a living by what we get, we make a life by what we give.” - Winston Churchill #give2give F3Lowcountry F3

I’m going to need to get some sun on them legs.

HC!

Roll Call: we need head count by next Wednesday. HC now!!! #ShesABeautClark F3Lowcountry F3HiltonHead F3 Bluffton F3BeaufortSC

42 butts sold in 2 days! Every time these men are presented with a challenge, they respond and then some. Let’s go! F3Lowcountry F3 Bluffton F3HiltonHead F3BeaufortSC

“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” -MLK Where will you be when the challenge of tomorrow knocks on your door? I’ll be at #TheBrig and I welcome you to join me.

#NewProfilePic

What does F3 mean to me? #GETTINGBETTER. F3 Foundation F3 F3Lowcountry #f3accelerate