Book folding is a great way to reuse old, unwanted, hardcover books. During the workshop we will fold a heart design into your chosen book - 20/10/25, 1pm-3pm at Pontefract library Email/phone to book - [email protected] 01924 316946.

Understanding Hearing Voices – Free Online Workshop Ever wondered what it means to hear voices others don’t? Join our friendly, two-hour workshop on 20/11/2025 , 1pm-3pm. Email or phone - [email protected] 01924 316946

Feeling stretched thin? If you're always giving and rarely recharging, this workshop is for you; 'For those that give too much: Everyday stress'. Join us on-line on 21st October, 1pm-3pm. Email or phone to book - [email protected] 01924 316946

Join us for a friendly, on-line workshop designed to help you 'Understand anxiety'—what it is, why it happens, & some brief tips on how it can be managed. 01/12/2025, 10am-12pm, or 31/03/2026, 1pm-3pm Email or phone- [email protected] 01924 316946

🛑 Pause the Panic: A Workshop on Understanding Anxiety Anxiety can feel like a runaway train—but you can learn to slow it down. Join us at Pontefract library on 19/01/2026, 1pm - 3pm. Email or phone to book - [email protected] 01924 316946

From couch to 5K in just 9 weeks. New course starting 22nd September, 2pm-3pm, Thornes Park. Join the ‘I never thought I could run’ club! Email or phone to book your place - [email protected] 01924 316946.

Join us for an on-line session exploring what relaxation is, different types of relaxation and how you can incorporate relaxation into your routine; 22/10/25 - Your journey through relaxation. Email/phone to book- [email protected] 01924 316946

Join us for, The impact of substance use, 22 September 2025, 1pm - 3pm for a brief overview of different types of substances, the effects they have and the risks posed to those that use them. Email / phone to book - [email protected] 01924 316946.

Tired of tossing and turning? Join our online "Improving Your Sleep" workshop on 23rd October 2025, 1pm-3pm, to understand ways of improving your sleep. Email or phone to book your place - [email protected] 01924 316946

Unleash your inner elf and create your very own Christmas Gonk! Join our workshop on 24 November 2025 - 1pm-3pm at Pontefract library. Make for a gift, or just for your own decorations. Email or phone to book - [email protected] 01924 316946.

Join us for our on-line Introduction to Personality Disorders workshop. Learn what personality disorder means and how it may affect you or somebody you care about. 3/11/2025, 1pm-3pm Email or phone to book - [email protected] 01924 316946.

Learn how to paint and create designs onto pebbles using acrylic paints and pens. Join our workshop, Pebble painting, on 8th September 2025 - 10am-12.30pm, in Wakefield. Email or phone - [email protected] 01924 316946.

🎄We have another new date for our popular Christmas Rag Wreaths! 🎄 Join us on Wednesday 3rd December, 10am till 12pm @ Space Station, Wakefield. Book early, spaces are limited! Email or phone - [email protected] 01924 316946.

🎄 Create Your Own Christmas Rag Wreath! 🎀 Learn how to make a rag wreath using recycled fabrics—perfect for your front door or for a handmade gift - 1/12/2025 @ 1pm-3pm, West Yorkshire History Centre. Email / phone- [email protected] 01924 316946

Have you always hated the gym? Join us on the 1st October, 11am-12pm @ Vibe Fitness. Email or phone to book your place - [email protected] 01924 316946

Join us for a session on Understanding Anxiety, 1st December 2025, 10 am - 12pm. Email or phone to book your place - [email protected] 01924 316946

Join us for a friendly, on-line workshop designed to help you 'Understand anxiety'—what it is, why it happens, & some brief tips on how it can be managed. 01/12/2025, 10am-12pm, or 31/03/2026, 1pm-3pm Email or phone- [email protected] 01924 316946

Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise effective fat burning process. On 3 October 2025 @ Vibe Fitness, 10am-11am. Email / phone to book - [email protected] 01924 316946

Curious about autism and how to better understand or support someone with autism effectively? Join our on-line introductory workshop on 4/12/25, 1pm-3.30pm. Email or phone to book your place - [email protected] 01924 316946

Join us for our on-line Introduction to Personality Disorders workshop. Learn what personality disorder means and how it may affect you or somebody you care about. 3/11/2025, 1pm-3pm Email or phone to book - [email protected] 01924 316946.